Love & Sex
Liebe ohne Grenzen: Wie offene Beziehungen und Polyamorie unsere Definition von Treue neu erfinden
Polyamorie und offene Beziehungen erleben eine Renaissance. Doch wie gelingt sexuelle Freiheit ohne Tränen und [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Continue readingJul
Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Binge-Eating - What you should know about the eating disorder
Der Begriff Binge-Drinking ist dank dem großen Medienaufruhr der vergangenen Jahre mittlerweile so ziemlich jedem [...]
Oct
Cinnamon snails with vanilla cream
Preparation Place 430g spelt flour in a bowl and make a well in the middle 25g [...]
Oct
Delicious breakfast with yogurt and plums
Preparation of granola: Mix 70g rolled oats with 35g honey and 18g coconut oil On a baking tray lined with baking paper [...].
Oct
Protein Danube wave
Preparation Beat 4 eggs until frothy Add 250g yogurt, 50 ml milk, 15g baking powder and 80g [...].
Oct
Chocolate sponge cake roulade
Preparation 1 egg yolk with 100g low-fat quark, 10g All in one Shape Shake "Double Chocolate", 10g spelt flour, [...].
Sep
Chocolate iced coffee
Preparation Pour coffee or espresso into an ice cube mold and place in the freezer overnight. [...]
Sep
Gut Health - The Best Strategies for a Healthy Gut
Medical research in recent years has brought to light an interesting fact: Our gut plays [...]
Aug
9 mental strategies to improve your workouts
Bodybuilding is one of the sports that challenges us the most as individuals and gives us [...]
Jul
Ginger - These 6 unbeatable advantages offer you the power tuber
There are foods that are considered something very special. And just recently emerge [...]
Jul
9 smart tips to lose weight
Year after year, millions of people in the art try to lose a few kilos, [...].
Jul
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