Muffins Cake Pops
Cake Pops

Sooo delicious & protein-rich to boot Preparation Mix muffin mix and milk to a batter. Mix the [...]

28
April
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Baked potato with protein topping

Who can resist?? Preparation Wash potatoes and soften in water with a little salt [...]

02
February
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Chocolate donuts

Who can resist? Preparation Mix all the ingredients of the dough together. Pour the dough into [...]

19
Jan
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Pan bread

Simple, delicious and quickly made! Preparation Knead all the ingredients of the dough and make small flatbreads [...]

19
Jan
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Fit Buns

Preparation Protein Lowcarb Bread powder with water knead into a dough and make 8 rolls [...]

12
Jan
Leg training
The best exercises and tips for your Leg Day

You want a tight butt and toned legs that work both in sports and in [...]

29
Dec
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Chocolate Stollen Recipe

Preparation Gently heat the soy milk with the butter in a saucepan and stir in the yeast. Leave for approx. 15 [...]

07
Dec
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Cinnamon stars recipe

Preparation Beat egg whites until stiff and then fold in powdered sugar. 5EL of the mass on the side [...]

07
Dec
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Gingerbread Men Recipe

Preparation Mix chia seeds and water and let swell for 10 minutes. Mix oat flour with buckwheat flour, coconut oil, spices, [...]

04
Dec
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Bananabread Protein Balls

Preparation: Mix all ingredients together, form into small balls & done!

11
November