schokodonuts_metz_jan21
Schoko Donuts

Wer kann da schon widerstehen?? Zubereitung Alle Zutaten des Teiges miteinander verrühren. Den Teig in [...]

pfannenbrot_metz_dez20
Pfannenbrot

Einfach, lecker und schnell gemacht! Zubereitung  Alle Zutaten des Teiges miteinander verkneten und kleine Fladenbrote [...]

proteinbrot_metz_dez20
Fit Buns

Zubereitung Protein Lowcarb Brot Pulver mit Wasser zu einem Teig verkneten und daraus 8 Brötchen [...]

Beintraining
The best exercises and tips for your Leg Day

You want a tight butt and toned legs that work both in sports and in [...]

Chocogasm_metz_dez20
Chocolate Stollen Recipe

Preparation Gently heat the soy milk with the butter in a saucepan and stir in the yeast. Leave for approx. 15 [...]

flavourite_Zimtsterne_metz_dez20
Cinnamon stars recipe

Preparation Beat egg whites until stiff and then fold in powdered sugar. 5EL of the mass on the side [...]

flavourite_metz_dez20
Gingerbread Men Recipe

Preparation Mix chia seeds and water and let swell for 10 minutes. Mix oat flour with buckwheat flour, coconut oil, spices, [...]

flavy_metz_okt20
Bananabread Protein Balls

Preparation: Mix all ingredients together, form into small balls & done!

Muskelkater
Sore muscles? These tips really help

Anyone who really works themselves to the bone in sports will be rewarded the next day with...

chocogasm_metz_sept20
Banana cake

Preparation: Mix bananas with apple vinegar, milk, almond paste and baking soda, rice flour, almond flour, starch, baking powder and...

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