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recipes
Zubereitung 1 Ei mit dem Apfelmus durchmischen. Die trockenen Zutaten vermengen und mit dem Apfelmus [...]
Zubereitung 250g Magerquark mit 20g All in one Shape Shake nach deiner Wahl vermischen. Für [...]
Preparation Mix everything to a smooth dough. Füllen Fill the dough into a 18cm silicone springform pan and mix [...]
nutrition
A bloated stomach can be a very unpleasant thing. Often, after eating, [...]
training
Losing weight is actually a very simple thing. You only have to burn more calories than you [...]
Formerly an insider training for professional athletes and just insiders, today almost a mass phenomenon. The speech [...]
If there is an exercise everyone remembers from physical education, then [...]
In the quest for the Holy Grail of abdominal exercises, many a complex workout has been cobbled together. [...]
Mothers, who have a lot to do besides having children, drown quickly in a sea [...]
The fact that the female cycle influences our weight is a truism that nobody can bring closer to us [...]
