Cornelia Brownies Dez19t 2
FitnFemale Protein Brownies

Preparation Mix all ingredients Then pour the dough on a brownie tray lined with baking paper At [...]

27
Dec
Metz Cookies Dez19t 2
Cocoa cinnamon cookies

Preparation Chop 50g of dark chocolate. Half of it with 70g almond flour partially oiled, 10g cocoa powder, [...]

27
Dec
Protein Pancankes Mit Topping
Protein Pancankes with Topping

Preparation Mix everything and bake in a pan. The whole thing is topped with blueberries, yogurt [...]

20
Nov
Protein Beeren Quark Kuchen
Protein Lemon Cheesecake

Preparation Mix muffin powder, flour, almond milk Pour the mixture into a 12 springform pan For 5 minutes [...]

20
Nov
Mugcake
FitnFemale Protein Mug Cake

Preparation Mix 60g skim milk with 50g Protein Mug Cake powder. Subsequently, for 60 to 90 [...]

19
Nov
Digestive system
Quite complex - This is how our digestive system works

The human digestive system is a true marvel of evolution. Hardly any other organ system is so [...]

22
Oct
Vitmain D
Vitamin D - Small molecule, big influence

The warming rays of the sun are not only essential for plants to survive. Our organism would also [...]

22
Oct
Endometriosis
What is endometriosis? - Everything you should know

Have you ever heard of endometriosis? No? That's no wonder, because even [...]

22
Oct
Intervall Training
Interval Training for Fat Burning - Low Effort, Big Results

You want to work effectively on your body fat percentage, but don't feel like doing cardio for hours on end? [...]

22
Oct
Binge Eating
Binge-Eating - What you should know about the eating disorder

Der Begriff Binge-Drinking ist dank dem großen Medienaufruhr der vergangenen Jahre mittlerweile so ziemlich jedem [...]

22
Oct
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