Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
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Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
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Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
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Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
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Uncategorized
Say goodbye to pesky belly fat: tips and tricks for successful fat burning.
When it comes to belly fat, it's not just about aesthetic reasons. Your health [...]
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Protein low carb bread recipe
Preparation 250g FitnFemale Protein Bread Mix with nuts of your choice and 210ml warm water in the [...]
Jul
Healthy crepes with blueberry yogurt
Preparation Mash the banana with a fork. Almond milk, mineral water, flour, egg with the mashed banana [...]
Jul
Chocolate Protein Cookies
Preparation Mix all ingredients into a smooth dough. On a baking sheet, shape the dough into cookies [...]
Jul
Vanilla Ice Protein Oatmeal
Preparation Bring all ingredients to a boil, except for the low-fat curd and the fruits/seeds. Remove from heat [...]
Jul
Fitness pasta with spinach and mushrooms
Preparation Chop the tomatoes with the shallot and mushrooms. Subsequently, in oil [...]
Jul
Protein Vanilla Porridge
Zubereitung 50g Haferlocken mit 30g Vanilla Pudding Pulver und 500ml Wasser in eine hohe Schüssel [...]
Jul
FitnFemale Protein Pancakes
Zubereitung Pfanne vorheizen und das Kokosfett dazu geben. 125ml Milch mit 50g FitnFemale Pancake Pulver [...]
Jul
Chocolate protein donuts
Zubereitung 1 Ei mit dem Apfelmus durchmischen. Die trockenen Zutaten vermengen und mit dem Apfelmus [...]
Jul
Curd cream
Zubereitung 250g Magerquark mit 20g All in one Shape Shake nach deiner Wahl vermischen. Für [...]
Jul
Protein Sweet Tart
Zubereitung Alles zu einem glatten Teig verrühren.⠀ Teig in eine 18cm Silikon Springform füllen und [...]
Jul
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