Banana bread

Preparation Mash bananas and mix with the remaining ingredients. Half banana, nuts and chocolate drops as [...]

Protein Overnight Oats

Preparation The night before, mix the oatmeal with the water/milk, protein powder and [...].

Tips for better sex

Sex is probably the most beautiful secondary thing in the world after sports. But what happens in the [...]

Why apple cider vinegar is so healthy

When it comes to nutrition and health, the latest scientific findings are a good thing. Many [...]

Delicious Raw Cups

Preparation base: 75g ground almonds, 80g rolled oats, 5EL coconut oil and 2 tablespoons agave syrup in [...]

White Chocolate Yogurt

Preparation Pour the yogurt into a bowl and mix the Flavourite into the yogurt. Add the [...]

Delicious pancakes with Cream Zero

Preparation Mix the egg and buttermilk in a bowl. Remove from heat and then [...]

Protein Oatmeal Bowl

Preparation Mix protein powder, oatmeal, water with almond milk together and bring to a boil. Then stir for at least [...]

Protein Tropical Dessert

Preparation Mix the almond milk with the low-fat curd until it becomes a little creamier. Divide the [...]

FitnFemale Protein Muffins Recipe

Preparation Mix well 2 scoops (100g) with 100 ml of skim milk in a bowl. Then mix in [...]

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