Tag Archives: Anfänger
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
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Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
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Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Uncategorized
Say goodbye to pesky belly fat: tips and tricks for successful fat burning.
When it comes to belly fat, it's not just about aesthetic reasons. Your health [...]
Continue readingMar
9 Taboos on Leg Day
To provide a little clarity, in the following article we have compiled a list of the nine [...]
Apr
The best exercises for muscle building
If you ask athletes in gyms why they torture themselves on the training floor several times a week, they [...]
Apr
15 crucial fitness tips for beginners
To make it as easy as possible for you to get started in the world of iron, we have created a [...]
Common training mistakes of women
It's the right step in the right direction if you're looking to strength train [...]
Apr
7 cooking tips that every strength athlete should know
To make your everyday life a little easier and to give you some inspiration, we present [...]
Apr
This ONE exercise that every woman should do
Every person has their own individual reasons for doing weight training and keeping fit. [...]
Apr
Here's how not eating enough can sabotage your progress
Many women have a misconception of what "eating enough" really means. This is paradoxically [...]
Apr
Alcohol and fat burning - a combination that does not work out
Reducing weight and burning fat are important qualities that an athlete needs for his athletic success [...]
Apr
5 reasons why flax seeds are so healthy
Long before green smoothies and chia seeds came into vogue, flax seeds were already part of the diet [...]
Apr
These 4 sins in the afternoon can prevent weight loss
The following four sins could be partly responsible for the misery.
Mar
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