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Fit & Strong Workout
Everything for your workout flow, cleverly packed in one set.
Pre-workout supportIncludes protein baseFor your training routineWith intake plan
Ursprünglicher Preis war: CHF 115.20CHF 99.90Aktueller Preis ist: CHF 99.90. incl. VAT
Delivery the day after tomorrow
Frequently bought together
Combine for even better results
Bundle price
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Give your fitness lifestyle a boost with the Fit & Strong Bundle!
The specially selected products ideally supply you before, during and after training to achieve maximum training success and support your active lifestyle.
With this package you have everything you need. The intake plan for training and training-free days with additional tips on nutrition round off the package.
- 4 carefully selected Fit & Strong products
- Intake plan - free of charge free
- Basic diet plan - free of charge free
- Shipping free
More Information
The products are perfectly matched to achieve optimal results in combination with the free intake & nutrition plan Basic and regular training (at least 2-3 units per week). The bundle contains:
- Shape Me Shake – Protein meal for your everyday life: Ideal after a workout or as a quick meal – when you want something uncomplicated and tasty.
- Pink Rush – Workout Drive for Muscle Tones: Perfect before training for focus, pump and the "Let's go" feeling.
- Collagen Energy – Beauty & Power in one drink: Your boost for active days – when you need energy without feeling „heavy“.
- Black Beauty Shaker – free gift: So your routine works everywhere: shake, drink, move on.
How to use the set
Shape Me Shake after training or as a quick meal • Pink Rush 20–30 minutes before workout • Collagen Energy during the day when you need power • mix everything easily in the shaker.
Specifications & Directions for Use
Times of intake
Evening, Morning, Before workout, During workout
Vegan
No
breastfeeding
Not suitable
Product type
Bundle
Gewicht
3.0 kg
brand
FitnFemale
Shape Me Shake
Recommended intake
Add 30 GR powder (2 scoops) with 200 ML water (or with 250 ML milk) in the shaker and shake for 10-15 seconds. Drink 1-3 shakes daily, as needed
Times of intake
Evening, Morning, Before workout
Application areas
Vegan
No
Pregnancy
Suitable
breastfeeding
Suitable
Size/Content
480 g
portions
16 Shakes
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 370kcal | 111kcal |
| Protein | 72.6g | 21.8g |
| Fat | 5.0g | 1.5g |
| saturated fatty acids | 2.8g | 0.8g |
| Carbohydrates | 7.9g | 2.4g |
| sugar content | 6.6g | 2.0g |
| Dietary fibre | 0.2g | 0.2g |
| Salt | 0.6g | 0.18g |
Allergens
Whey protein, egg white
Ingredients
Whey protein concentrate, Biotin, Calciumcaseinat, Folsäure, Hühnereiweiss, L-Carnitin Tartrat, Magensiumoxid, Niacin, Pantothensäuren, Säuerungsmittel (Citronensäure), Aroma, Süssungsmittel, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin E, Zinkoxid, Verdickungsmittel (Xanthan)
Pink Rush
Recommended intake
15min before training, dissolve 1 serving (2 scoops) with cold water and consume.
Times of intake
Before training
Application areas
Vegan
No
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
300 g
Ingredients
Flavor, beta-alanine, bitter orange fruit extract (Citrus aurantium), calcium pantothenate, caffeine, creatine monohydrate, cyanocobalamin), D-biotin, colorants: Carmine and brilliant blue, folic acid, raspberry ketones, L-arginine, L-tyrosine, magnesium carbonate), minerals (tricalcium phosphate, nicotinic acid, pyridoxine hydrochloride, riboflavin, acidity regulator: citric acid, sweeteners: acesulfame K and sucralose, anti-caking agent: silicon dioxide, vitamins (thiamine mononitrate).
Size
300 GR
Collagen Energy
Recommended intake
Dissolve 10g of powder in 300ml of water.
Times of intake
1x daily
Application areas
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
300 g
portions
30 Portionen
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 388kcal | 34kcal |
| Protein | 63.7g | 6.4g |
| Fat | 0.1g | |
| saturated fatty acids | 0.1g | |
| Carbohydrates | 9.7g | |
| sugar content | 1.2g | |
| Dietary fibre | 7.4g | |
| Salt | 0.5g |
Ingredients
Hydrolyzed collagen (bovine), acidifier: citric acid; inulin, D-biotin, natural flavor, caffeine, guarana extract, coloring foodstuff: beetroot juice powder; sweeteners: sucralose, steviol glycosides from stevia; sodium hyaluronate, green coffee bean extract, zinc citrate, methylcobalamin.
Black Beauty Shaker
brand
FitnFemale
Size
700 ML
Bewertungen (7 von 2,407)
Durchschnittliche Bewertung:
4.71/5
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Frequently asked questions
Ist Fit & Strong Workout ein gutes Starter-Set?
Yes, if you want to easily combine training, protein, and energy. The set includes Shape Me Shake, Pink Rush, Collagen Energy, and a shaker. It's not complicated, but clearly focused on active routines.
Does this set help me get more defined?
It can support you in staying more consistent around your training. Protein helps you meet your needs more easily, Pink Rush provides drive before your workout, and Collagen Energy fits into active days. Visible shape still comes from training and nutrition.
Will this set make me too muscular?
No, that requires targeted training, nutrition, and time. The set is more for a fit, strong look than for bodybuilding. You determine the focus through your workouts.
Why are these products combined?
Shape Me Shake covers the protein part, Pink Rush the pre-workout moment, and Collagen Energy the light energy and beauty focus. The shaker makes it easy to use. This way, you have a clear structure before and after your workout.
How do I use this set in my daily routine?
You only use Pink Rush before your workout. Shape Me Shake is great after your workout or as a protein snack, and Collagen Energy is more for once a day on active days. Don't just stack the products randomly.
Do I need to watch out for caffeine?
Yes, Pink Rush contains 200 mg of caffeine per serving, and Collagen Energy also contains caffeine. Plan your intake mindfully and avoid late in the evening. Don't combine multiple boosters or a lot of coffee on top.
Ist Fit & Strong Workout vegan?
No, the set is not vegan. Shape Me Shake contains milk and egg protein, Collagen Energy contains collagen, and Pink Rush is also not vegan. Check the ingredients if you need to avoid allergens.
Is the set suitable during pregnancy or breastfeeding?
No, as a set, it is not suitable for pregnancy or breastfeeding. This is mainly due to the active caffeine products. During this time, you should stick to products that are explicitly suitable.
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