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Magnesium Citrate
Refreshing mineral drink for muscles and balance.
Magnesium per servingFor muscles & nervesMango-peach flavorDissolves quickly
CHF 26.90 incl. VAT
Frequently bought together
Combine for even better results
Bundle price
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No compromises when it comes to high-quality magnesium.
One serving per day makes an important contribution to your magnesium intake and supports the normal function of your muscles and nervous system. It also supports electrolyte balance, helps reduce tiredness and fatigue, and contributes to normal psychological function.
- Enjoy the delicious and refreshing mango-peach flavor.
- Benefit from the perfect solubility and high bioavailability
- Supports the maintenance of normal bones and teeth
- Magnesium citrate is an easily absorbable form of magnesium.
- Magnesium supports the maintenance of normal bones and teeth
- Magnesium citrate can support the activation and acceleration of bowel movements.
- 60 servings per bottle
More Information
Experience the benefits of FitnFemale Magnesium Drink Granules and support your well-being – every day! Magnesium is an essential mineral that your body cannot produce on its own. One serving of these granules covers your daily magnesium requirement and contributes to normal muscle function and electrolyte balance. Please note that excessive magnesium intake can have a laxative effect.
What is magnesium and how does it work?
Magnesium – An important mineral for our body
In life, it's often the little things that matter – and that applies to our bodies too. Magnesium is involved in over 300 metabolic processes and is often underestimated. High-quality magnesium citrate is particularly popular with athletes because it contributes to normal muscle function and can reduce tiredness and fatigue.
What is magnesium and how does it work?
Magnesium is an essential mineral involved in many important bodily processes. It plays a vital role in energy production and contributes to nerve and muscle signal transmission. Magnesium also supports the maintenance of healthy bones and teeth.
Magnesium offers you these advantages
- Magnesium supports energy metabolism and contributes to normal energy production.
- Nerve and muscle function: Magnesium contributes to the normal function of nerves and muscles.
- Absorption of other minerals: Magnesium supports many processes in the body that are important for maintaining a healthy mineral balance.
Why citrate is the better choice
Our bodies absorb magnesium differently depending on its chemical form. While inexpensive magnesium tablets from the supermarket are often poorly absorbed, this is not the case with magnesium citrate. Magnesium citrate is a high-quality magnesium compound characterized by its particularly high bioavailability. This means that your body can absorb the mineral efficiently and quickly, ensuring optimal intake.
Nutritional values
| Nutritional values | 100 g | Portion (5 g) |
|---|---|---|
| Energy | 493 kJ / 116 kcal | 25 kJ / 6 kcal |
| Fat - saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates – of which sugars |
29 g 1.6 g |
1.5 g < 0.5 g |
| Protein | 0 g | 0 g |
| Salt | 0 g | 0 g |
Ingredients
| Ingredients | Portion (5 g) | % NRV* |
|---|---|---|
| Magnesium citrate – of which magnesium |
2500 mg 375 mg |
100 % |
For whom magnesium citrate is particularly suitable
If you are physically active, your magnesium requirements may be increased due to physical exertion. Magnesium citrate is a high-quality and readily available form to support normal muscle function. It also contributes to reducing fatigue. People who are physically active or exposed to specific stresses, such as the elderly or pregnant women, particularly benefit from an adequate magnesium supply.
Specifications & Directions for Use
Product name
Dietary supplement with magnesium
Recommended intake
Dissolve one serving (5g) in 250 ml of cold water 1 time daily and take. Do not exceed recommended daily ration. Magnesium preparations can have a laxative effect.
Times of intake
In between / When needed
Application areas
Other features
Vegan
Yes
Pregnancy
Suitable
breastfeeding
Suitable
Size/Content
300 g
Nutritional information
Taste
Mango Peach
Product type
Powder
Ingredients
Magnesiumsalze der Zitronensäure, Maltodextrin, Aromen, Säureregulator – Zitronensäure, Süssungsmittel – Sucralose,
Gewicht
0.3 kg
Size
300 GR
brand
FitnFemale
Warnings
Magnesium preparations can have a laxative effect at a daily dose of >250 mg.
Notice
Keep out of reach of young children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet.
Reviews (9 of 2,407)
Durchschnittliche Bewertung:
4.78/5
9 reviews for Magnesium Citrate
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Frequently asked questions
Do you really notice Magnesium Citrate during training?
Magnesium is not a booster, but a foundation for muscles, nerves, and energy metabolism. It contributes to normal muscle function and reduces fatigue. This routine can make sense, especially with sports and a busy daily life.
Does it help with muscle cramps?
Magnesium supports normal muscle function but does not replace a check-up for frequent or severe complaints. If cramps occur regularly, factors like hydration, exertion, or others may also be involved. This product is intended as a daily mineral routine.
Why magnesium citrate?
Magnesium citrate is a high-quality and well-absorbed form of magnesium. This makes it appealing if you don't want to just take any tablet. The powder form can be enjoyed as a mango-peach drink.
When is the best time to take Magnesium Citrate?
It is recommended to take 1 serving daily: dissolve 5 g of powder in 250 ml of cold water. The timing is flexible. Choose a moment that you can consistently stick to.
Can magnesium upset the stomach?
Magnesium supplements can have a laxative effect at certain amounts. So stick to the recommended serving and do not increase it on your own. If you are sensitive, take it with a meal or with more water.
Can I combine it with protein, creatine, or boosters?
Yes, magnesium generally fits well into fitness routines. Just be careful not to unintentionally combine multiple magnesium-containing products. If you are on medication or unsure, check briefly.
Is Magnesium Citrate vegan?
Yes, Magnesium Citrate is vegan, gluten-free, lactose-free, and vegetarian. It is fat-free, sugar-free, and low in calories. The flavor is Mango Peach.
Is Magnesium Citrate suitable during pregnancy or breastfeeding?
Yes, Magnesium Citrate is suitable during pregnancy and breastfeeding. During these phases, the right dosage is especially important. If you have specific questions, check the intake with your healthcare professional.
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Céline Kundin
I like the taste and does me good
Mel Kundin
Super taste and especially well soluble. The first product which dissolves well and you thus no longer have grains in the mouth 💕
Nicolette Kundin
I love ❤️ Drink it every day and it even helps my digestion
Ladina Kundin
Super, had previously without unfortunately regular calf cramps. Is now over since I take magnesium citrate. Taste is also super 😍
Dominique Verifizierte Kundin
The taste is great! I love it and drink it very much, but the solubility is really not so the hammer... There are always big lumps, whether stirred, shaken or whether the powder is just reingebröselt.
Daniela Z. Kundin
The taste is good
The solubility very poor. Larger lumps always remain at the bottom, which could almost pass for lemon chewy candy 😉.
Sylwia Bazant Kundin
Very good taste, solubility also good and stimulates my digestion. I therefore drink every day
Franziska Meuli Kundin
YESSS!!! FINALLY!!!
Citrate - the only thing that makes science-based sense!
tamara26_xoxo Kundin
Thrilled with the taste & solubility!