"The products are simply amazing! Surprisingly, I am happy with all of them. The taste and nutritional value are fantastic, and you can already see results after just one week. I’m super satisfied."
4.87 out of 5 are very satisfied with the product.
Shape and Burn Set
Your complete stack for figure, energy, and focus.
5 products combinedWith workout boostFor your figure routineGuide included
Ursprünglicher Preis war: CHF 149.10CHF 124.90Aktueller Preis ist: CHF 124.90. incl. VAT
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Shape & Burn Bundle – Your complete package for figure, energy and focus.
Five coordinated products – Shape Me Shake, Pink Burn, Pink Fire, All You Need Shake and an exclusive nutrition guide – for women who want to achieve more.
More Information
- Shape Me Shake – Protein meal for your routine: Ideal as a meal when you want something uncomplicated and delicious – perfect for your everyday life.
- Pink Burn (2 in 1) – Pre-Workout Kick: For focus and drive before training – when you want to perform at your best.
- All You Need Shake – when you need something quick: A practical meal shake for days when you have little time but still want to stay clean.
- Hydro Burn – feel lighter in everyday life: The perfect addition to your routine – especially on days when you simply want to feel „lighter“.
- Black Beauty Shaker – free gift: So you can mix your drinks quickly and easily anywhere.
How to use the set
Shape Me Shake as a meal (e.g., breakfast) • Pink Burn 20–30 minutes before training • All You Need Shake when you're in a hurry • Hydro Burn daily with plenty of water • all easily mixed in a shaker.
IMPORTANT! Please note: The Shape & Burn Bundle by FitNFemale® is not a substitute for a balanced diet and regular training. Tips and information for an effective diet and adequate training can be found on our website. After your order, you can download the plan directly online - a link will be provided in your order confirmation.
Specifications & Directions for Use
Gewicht
2.5 kg
Shape Me Shake
Recommended intake
Add 30 GR powder (2 scoops) with 200 ML water (or with 250 ML milk) in the shaker and shake for 10-15 seconds. Drink 1-3 shakes daily, as needed
Times of intake
Evening, Morning, Before workout
Application areas
Vegan
No
Pregnancy
Suitable
breastfeeding
Suitable
Size/Content
480 g
portions
16 Shakes
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 370kcal | 111kcal |
| Protein | 72.6g | 21.8g |
| Fat | 5.0g | 1.5g |
| saturated fatty acids | 2.8g | 0.8g |
| Carbohydrates | 7.9g | 2.4g |
| sugar content | 6.6g | 2.0g |
| Dietary fibre | 0.2g | 0.2g |
| Salt | 0.6g | 0.18g |
Allergens
Whey protein, egg white
Ingredients
Whey protein concentrate, Biotin, Calciumcaseinat, Folsäure, Hühnereiweiss, L-Carnitin Tartrat, Magensiumoxid, Niacin, Pantothensäuren, Säuerungsmittel (Citronensäure), Aroma, Süssungsmittel, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin E, Zinkoxid, Verdickungsmittel (Xanthan)
Pink Burn (2 in 1)
Recommended intake
Dissolve one serving (12g = 2 scoops) in 200ml of water. Use 15 min before training.
Application areas
Vegan
No
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
240 g
portions
20 servings
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 166 kcal | 20kcal |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| saturated fatty acids | 0.0g | 0.0g |
| Carbohydrates | 0.0g | 0.0g |
| sugar content | 0.0g | 0.0g |
| Dietary fibre | 0.0g | 0.0g |
| Salt | 0.00g | 0.00g |
Ingredients
Aroma, beta-alanine, calcium D-pantothenate, caffeine, cyanocobalamin, D-biotin, colorants: Quinoline Yellow and Yellow Orange, folic acid, fruit extract of bitter orange (Citrus aurantium), potassium chloride), L-arginine, L-tyrosine, magnesium carbonate, minerals tricalcium phosphate, sodium citrate and potassium citrate, nicotinamide, pyridoxine hydrochloride, riboflavin, acidity regulators: citric acid, sweeteners: sucralose, thiamine mononitrate, vitamins.
Caffeine content
per 100ml: 100mg, per serving: 200mg
All you need Shake
Recommended intake
1 time daily add 30g of powder with 200ml of low-fat milk (1.5%) in a shaker and shake for 20 seconds.
Times of intake
To replace a main meal, evening, morning
Application areas
Vegan
Chocolate & Vanilla: Ja, Cookies: Nein
Pregnancy
Not suitable
breastfeeding
Suitable
Size/Content
450 g
portions
15 Portionen
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 392kcal | 211kcal |
| Protein | 42.1g | 19.4g |
| Fat | 9.9g | 6.0g |
| saturated fatty acids | 2.2g | 1.2g |
| Carbohydrates | 29.3g | 18.4g |
| sugar content | 6.7g | 11.6g |
| Dietary fibre | 7.3g | 2.2g |
| Salt | 1.58g | 0.71g |
Allergens
Milk (lactose), whey protein, emulsifier (soy lecithin), soy protein
Ingredients for Chocolate Version (plant-based)
Soja-Protein-Isolat, resistente Dextrine, fettarmes Kakaopulver, Emulgator(en): Lecithin (Soja); Inulin, Aroma, Kaliumcitrat, Verdickungsmittel: Guarkernmehl; Calciumcitrat, Dicalciumphosphat, Flohsamenschalenpulver, Magnesiumcitrat, Salz, Cholinbitartrat, Süßungsmittel: Sucralose; L-Ascorbinsäure (Vitamin C), Zinkgluconat, Eisen(II)-sulfat, DL-alpha-Tocopherylacetat (Vitamin E), Nicotinamid (Vitamin B3), Retinylacetat (Vitamin A),, Calcium-D-pantothenat (Vitamin B5), Kupfergluconat, Mangangluconat, Cyanocobalamin (Vitamin B12), Mangansulfat, Pyridoxinhydrochlorid (Vitamin B6), Riboflavin (Vitamin B2), Thiaminmononitrat (Vitamin B1), Cholecalciferol (Vitamin D3), Phyllochinon (Vitamin K), Pteroylmonoglutaminsäure (Folsäure), Kaliumiodid,, Natriumselenit, D-Biotin (Vitamin B7).
Ingredients Version Vanilla (plant based)
Soja-Protein-Isolat, resistente Dextrine, Emulgator(en): Lecithin (Soja), Inulin, Aroma, Kaliumcitrat, Verdickungsmittel: Guarkernmehl, Calciumcitrat, Dicalciumphosphat, Flohsamenschalenpulver, Magnesiumcitrat, Salz, Cholinbitartrat, Süßungsmittel: Sucralose, L-Ascorbinsäure (Vitamin C), Zinkgluconat, Eisen(II)-sulfat,, Entaromatisiertes Vanillepulver, DL-alpha-Tocopherylacetat (Vitamin E), Nicotinamid (Vitamin B3), Retinylacetat (Vitamin A), Calcium-D-pantothenat (Vitamin B5), Kupfergluconat, Mangangluconat, Cyanocobalamin (Vitamin B12),, Mangansulfat, Pyridoxinhydrochlorid (Vitamin B6), Riboflavin (Vitamin B2), Thiaminmononitrat (Vitamin B1), Cholecalciferol (Vitamin D3), Phyllochinon (Vitamin K), Pteroylmonoglutaminsäure (Folsäure), Kaliumiodid,, Natriumselenit, D-Biotin (Vitamin B7).
Pink Fire
Times of intake
In the morning, Before training
Application areas
Vegan
No
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
90 capsules
Ingredients
Green tea leaf extract (Camellia sinensis), cayenne pepper, bitter orange extract (Citrus aurantium), chromium picolinate, Garcinia cambogia fruit extract, black pepper fruit extract, capsule shell (cellulose), L-carnitine, L-tyrosine, acidity regulator: citric acid, anti-caking agent: magnesium stearate, anhydrous caffeine
Gift – shake, drink, move on.
Times of intake
During training, In between / When needed
Application areas
brand
FitnFemale
Size
500 ML
Reviews (11 of 2,407)
Durchschnittliche Bewertung:
4.73/5
11 reviews for Shape and Burn Set
Add a review
Frequently asked questions
Is the Shape and Burn Set a real complete set?
Yes, it combines a meal, protein, pre-workout, daily fat burner, and guide in one set. The idea is not just a single push, but a clear routine for shape, energy, and focus. That's what makes it stronger than a single product.
Does the set help me lose weight?
The set is designed for shaping and weight reduction, using established products from meal replacement, protein, and fat-burning routines. It can structure you very well. However, nutrition, training, and consistency remain crucial.
Do I really need all the products?
If you want a complete routine quickly, yes. Shape Me Shake and All You Need Shake help with meals, Pink Burn and Pink Fire with energy and activity. The guide gives you the order so it doesn't get chaotic.
Is the set also suitable for beginners?
Yes, if you want a clear structure and tolerate caffeine well. You don't need to follow a hardcore fitness program. What's important is to use the products mindfully and not stack everything at once.
How do I use the set in my daily life?
Shape Me Shake works as a protein-rich shake, All You Need Shake as a quick meal. You use Pink Burn before your workout, Pink Fire in the morning or before active phases. The guide helps you create a clean routine.
Do I need to be cautious with caffeine?
Yes. Pink Burn contains 200 mg of caffeine per serving, and Pink Fire also contains caffeine. Don't combine the set recklessly with coffee, matcha, energy drinks, or other boosters.
Is the set vegan?
No, the set is not vegan. Shape Me Shake contains milk and egg protein, and Pink Burn and Pink Fire are also not vegan. If veganism is important to you, this set is not the right choice.
Is the set suitable during pregnancy or breastfeeding?
No, as a set, it is not suitable for pregnancy or breastfeeding. Individual components may be rated differently, but the combination contains active fat-burning and caffeine products. During this time, please choose a gentler alternative.
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sandy_z Kundin
I find top, because I am often also overwhelmed with what products I can combine together
Luica Zurich Kundin
I don't usually do reviews, however I was really mega happy with the delivery time and support. Thanks again. LG
Alma Kundin
The package + the combo of workouts from Pamela Reif (should you ever ask for a cooperation) I find great! 😍
sabrina Kundin
Have FitnFemale already seen a lot on Instagram as advertising and followed and finally decided for this package because it is with intake plan. I can only recommend, also my questions were answered quickly by the support.
Milena S Kundin
Everyone knows that losing weight is not easy and I have tried many diets. Currently, I use the products for a month and have lost 4 kilos. You do not feel like you have to starve and the products are also super tasty!
Olivia Kundin
The bundle was really my salvation during the second lockdown. Has helped me to perform my home workouts daily. 🍑 Also (at least I) just automatically eat healthier with the products, which also leads to a better result. Am happy! 🤗
Nadine Kundin
Super thing could buy the package 20% cheaper and am very satisfied with the products. Delivery went 1 day longer than stated, so only 4 out of 5 stars.
madeleine Kundin
Je suis fan de ce pack car il a vraiment en bon mix de produits. Pas besoin de faire ces recherches et d'ajouter 10 produits différents à son panier. Comme cela, j'ai tous les produits qui me faut pour mincir dans un pack!
emilia_zanni Kundin
So far, 3 kg are already down, started 2.5 weeks ago. I would not have thought
elena Kundin
Everything is fine, am grateful for the intake plan
Sienna Kundin
Mega satisfied! All products that I wanted anyway reduced & with plan. Top