Love & Sex
Liebe ohne Grenzen: Wie offene Beziehungen und Polyamorie unsere Definition von Treue neu erfinden
Polyamorie und offene Beziehungen erleben eine Renaissance. Doch wie gelingt sexuelle Freiheit ohne Tränen und [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Continue readingJul
Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
How healthy is chocolate?
When you're asked what's fattening and unhealthy, the first thing you'll hear is the [...]
Mar
Here's what happens to your body when you take time off from working out
Whenever you interrupt your training program, it will be difficult to get back on track [...]
Mar
Fit Foods: 9 foods you should definitely try
In our everyday nutritional routine, we all too often lose track of the great variety [...]
Mar
Ghosting - When he suddenly stops contacting you
Ghosting is a relatively new term from the English language. It refers to a phenomenon that is relevant for the [...]
Mar
The metabolism
Metabolism plays an important role in weight training. When the metabolism is boosted, it also [...]
Mar
7 workout rules you can ignore
Below we would like to tell you seven gym rules that you can ignore in any case, completely [...]
Mar
Why fat burning is different between men and women
Admittedly, it is not exactly easy to permanently lower your own body fat percentage, but who would have [...]
Mar
12 reasons why you should start strength training today
To show you the positive effects of strength training in detail, we list [...]
Mar
Coregasm in abdominal training for women
Throughout its existence, the sport has been characterized by inexplicable myths and strange phenomena, for which [...]
Mar
The best exercises for training the inner thighs
In this article we will explain why you should not neglect adductor training and about [...]
Mar
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