Chocolate
How healthy is chocolate?

When you're asked what's fattening and unhealthy, the first thing you'll hear is the [...]

30
Mar
Das Passiert Mit Deinem Körper
Here's what happens to your body when you take time off from working out

Whenever you interrupt your training program, it will be difficult to get back on track [...]

29
Mar
Süsskartoffel
Fit Foods: 9 foods you should definitely try

In our everyday nutritional routine, we all too often lose track of the great variety [...]

29
Mar
Ghosting Wenn Er Sich Plötzlich Nicht Mehr Meldet
Ghosting - When he suddenly stops contacting you

Ghosting is a relatively new term from the English language. It refers to a phenomenon that is relevant for the [...]

29
Mar
Metabolism
The metabolism

Metabolism plays an important role in weight training. When the metabolism is boosted, it also [...]

28
Mar
7 Trainings Regeln
7 workout rules you can ignore

Below we would like to tell you seven gym rules that you can ignore in any case, completely [...]

27
Mar
Fat burning
Why fat burning is different between men and women

Admittedly, it is not exactly easy to permanently lower your own body fat percentage, but who would have [...]

27
Mar
Strength training
12 reasons why you should start strength training today

To show you the positive effects of strength training in detail, we list [...]

27
Mar
Coregasm
Coregasm in abdominal training for women

Throughout its existence, the sport has been characterized by inexplicable myths and strange phenomena, for which [...]

27
Mar
Innenschenkel
The best exercises for training the inner thighs

In this article we will explain why you should not neglect adductor training and about [...]

26
Mar
→ ZUM WARENKORB
You are still missing CHF 69.00 for free shipping!
→ ZUM WARENKORB - CHF 0.00
  • 0
  • 1