The best decisions are made with a good gut feeling.
Our gut plays an important role in weight control and overall health.
- Improve your digestion: our strong dose of 10 billion probiotic cultures per serving for optimal digestion.
- Lactase enzyme for better absorption of dairy products
- Support your gut bacteria: each serving contains 64% of healthy and valuable fiber that forms the optimal substrate for your gut bacteria.
- Healthy choice: Vegan, gluten-free, and lactose-free, making it a healthy choice for your digestion.
- Environmentally conscious: 100% recyclable packaging for a more sustainable future.
More Information
Important: For optimal absorption of intestinal bacteria, we recommend an activation time of 10min.
Why probiotics, why Women's Biotics?
Probiotics help build and regenerate healthy intestinal flora. A healthy intestinal flora promotes the immune system and can therefore help with digestive problems. Other positive aspects are weight reduction, fewer allergies and improved immunity.
Advantages of a healthy intestinal flora
- Better digestion
- Less flatulence
- Weight reduction
- Improved general condition
- Reduced hot hunger attacks
- Cleaner skin
How intestinal bacteria influence our body weight
Whether we can maintain our body weight or gain weight is also decided in our intestines: microorganisms live here that fundamentally influence the number of calories we absorb from food and/or are converted into fat deposits.
Whether we are fat or thin is not only decided by what we eat and how much. Almost as decisive is what happens later inside our body with the ingested food and drink. Trillions of microbes in our intestines support the intestine to a large extent how the food is digested.
What is lactase?
Lactase is an enzyme which, among other things, is responsible for breaking down milk sugar (lactose). This means that lactase promotes the digestion of dairy products.
What does activation time mean?
It is advisable to let the mixed drink rest for 10 minutes before taking it. Thus, the contained intestinal bacteria can develop optimally.
General information about intestinal bacteria
Many people still associate bacteria with something negative and believe that all bacteria, without exception, are harmful. If these very people knew that an average person consists of a collection of about 1.5 kilograms of bacteria, their stomachs would probably turn. These bacteria, which come from a total of 400-500 species, are anything but harmful to us.
A large proportion of these bacteria live in our intestines and are indispensable for our lives. Also known as intestinal flora, they perform numerous important tasks, such as breaking down food components. Without our intestinal flora, we would only be able to absorb a fraction of nutrients. In addition, the "good" bacteria keep potentially harmful bacteria from multiplying uncontrollably in the intestine.
For this reason, it is important that we always keep our intestinal flora in balance. This also makes the restoration of a damaged intestinal flora after antibiotic treatment all the more important. After all, the corresponding agents hardly make an exception between "beneficial" and "harmful" bacteria. But before we tell you what you should do, you must first recognize the symptoms of a disturbed intestinal flora.
You can find more information about this topic in the article Gut Health - The Best Strategies for a Healthy Gut
The perfect intake of Women's Biotics
- Women's Biotics should always be taken separately from food, preferably in the morning, after getting up, on an empty stomach.
- After taking it, you should wait at least 30 minutes until the next meal.
- An alternative intake window to the morning is the intake before sleeping. Here it should be noted that the last meal should already be 2 - 3 hours ago.
- Observe the activation time of 10 minutes (see above for details).
Specifications and usage
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Weight: 0.42 kg |
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Ingredients: Colorant beta carotene, lactase, probiotic cultures, acidifier citric acid, sunflower lecithin, sweetener - sucralose, inulin, L-glutamine, sodium molybdate. |
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Nutritional values per 100g: Energy: 308kcal, Protein: 12.4g, Fat: 9.1g, of which saturated fat: 1.0g, Carbohydrates: 9.6g, of which sugar: 6.3g, Fiber: 64.0g, Salt: 0.24g |
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Nutritional values per serving: Energy: 31kcal, Protein: 1.2g, Fat: 0.9g, of which saturated fat: 0.1g, Carbohydrates: 1.0g, of which sugar: 0.2g, Fiber: 6.4g, Salt: 0.02g |
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Material description: Dietary supplements with probiotics |
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Taste: Fresh Lemon |
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Size/Content: 30 servings, 300g |
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Intake times: 1 time daily, preferably in the morning |
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Intake Recommendation: Dissolve one serving (10g) in 200 ml of cold water 1 time daily and take. Do not exceed recommended daily ration. Observe activation time of 10 minutes. |
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Areas of application: Better digestion, Health, Skin, hair, nails, Immune system, Metabolism, Weight reduction |
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Vegan: |
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Product type: Powder |
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Other features: |
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Pregnancy: |
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Lactation: |
Reviews (37)
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sevin_gül -
Received today, tested and had to make a rating directly!!! Ingredients are great and the taste as well. A light, refreshing lemon flavor. Very tasty, one drinks with pleasure daily.
alex93 -
Absolutely satisfied with it
Vivienne Angehrn -
ALWAYS had problems with digestion. Since I take the Biotics, I can go to the toilet every day 🙂 Notice that it just does me good and I feel better
Regula Forrer -
I think it's great that you keep coming out with such innovative products. My digestion has improved significantly.
Caro -
I am completely thrilled with your range. Another great product. Tastes suuuuuper delicious and does what it should <3
daniela -
Mega mega delicious and does what it should. Have since I take it, lost 2 kg and my digestion was worlds better. I would not have thought
Laboratories -
The product does what it promises, you really notice that the intestines are working and you feel lighter. Is it normal that the drink is very lumpy and does not dissolve properly?
FitnFemale -
Hello dear labinors
We are glad to hear that. No, this is not normal at all 🤔 When you mix the drink, mix well (preferably with a milk frother), let stand for 10 minutes (activation time) and then stir/foam again. The drink should be the thin and not lumpy.
Love greetings
Your team from FitnFemale
josie-ann25 -
The drink haht my digestion helped so blatant! I'm really so excited. Taste is mega delicious
ch.riznar -
take it 4 days and already notice an improvement, certainly it takes longer until it works perfectly, but can say that I no longer have such a bloated belly and I definitely feel better. It tastes very delicious. Can really only recommend it, perfect and great service
sammy -
I have suffered from constipation for years and thanks to this product I can actually go to the toilet regularly again. I would never have thought, have already tried so many things.
Michaela Webhofer -
Hello ..how do you take the drink in the morning or evening or better said how does it work best.lg
FitnFemale -
Dear Michaela
Under additional information you will find all the info under the section "the perfect intake":
Women's Biotics should always be taken separately from food, preferably in the morning, after getting up, on an empty stomach.
After taking it, you should wait at least 30 minutes until the next meal.
An alternative intake window to the morning is the intake before sleeping. Here it should be noted that the last meal should already be 2 - 3 hours ago.
Love greetings
Your team from FitnFemale
Ela -
Absolutely great - my digestion is finally working again!!!!
Suggestion: I would still find it good if the product would also be available as a refill bag, instead of just in the can.
Carol -
Am very satisfied with this product. I have suffered from constipation for years, with the drink I can go to the toilet much more often. However, I do not like the taste at all. Hope that there will soon be more flavors.
FitnFemale -
Dear Carol
Yes, Biotics will still be available in neutral flavor in mid-June.
Love greetings
Your team from FitnFemale
amélie_q1 -
Je suis entendu!
Yvonne -
I am fully enthusiastic and it helps to support the digestion. I hope it is then in mid-June not immediately sold out again, because I have unfortunately none more. Is it not already possible to pre-order? Lg
FitnFemale -
Hello dear Yvonne
Thanks for your feedback.
The Biotics with neutral flavor should arrive this week (NEW) and then the Lemon in mid-June. We have but ordered plenty, do not worry 🙂
Your team from FitnFemale
Tanj9 -
I tried Fresh Lemon for 3 months... taste-wise I found it super tasty. The annoying problem with the lumps when mixing / mixing I have solved so by buying an extra milk frother.
My big disappointment, however, is that nothing has changed for me in terms of digestion.
Despite delicious taste unfortunately not suitable for me. Reacts just yet each / r differently... Too bad
Suzanna -
It has been extremely helpful to me and is still helping me. My digestion funktiuoniert worlds better. The new, neutral variety I also find good 🙂
Karina -
Hello, had a question-does it help even if you have been constipated for years?
Thank you
FitnFemale -
Hello dear Karina
This cannot be answered in a general way, as there can be various reasons and causes for constipation.
Women's Biotics optimizes intestinal flora and has helped many customers to fight constipation.
Love greetings
Your team from FitnFemale
Tanja -
What probiotic cultures are included in the product?
FitnFemale -
Dear Tanja
You can find the composition of probiotic cultures under "More information" below the description. Alternatively also directly Composition Women's Biotics.
Love greetings
FitnFemale
Tanja -
What is the difference between this Biotics and the Supermix?
Sabine -
I have a question, I take Womens Magic Mix and Collagen Supermix, how many products can you mix, respectively take together. What makes sm most sense?
FitnFemale -
Dear Sabine. Did you mean Women's Biotics or Women's Magix Mix? Both products can be mixed well with the Collagen Supermix. The taste is certainly delicious and there are no problems with the content, because the ingredients complement each other and where there is overlap, there is no nutrient reference overdose. Kind regards, FitnFemale Team
FitnFemale -
Dear Tanja
Women's Biotics covers more different probiotic cultures and also has additional exciting/positive complementary ingredients such as lactase (improves dairy intake), molybdenum, L-glutamine or inulin. Biotics Supermix has a different composition, a slightly leaner probiotic composition combined with psyllium husks. Both products have their merits and can also be taken alternately or together (morning / evening).
Your team from FitnFemale
Jael -
I have been taking it for a week and had to stop because I got diarrhea. What can be the reason?
FitnFemale -
Hello dear Jael
The Women's Biotics is working very well for you. Basically, this is a good sign, because we can conclude that your intestines are now working. Since we do not want to achieve a major drop and that is not optimal, we recommend you to reduce the daily dose for the time being and to reduce the intake to 3-4 times a week.
Why may bloating or diarrhea occur at the beginning of the intake? You can imagine it like this:
Your intestines are finally getting what they need. Now it is totally overwhelmed. It's like a huge, chaotic party where everyone greedily pounces on the best food and drink. In this case, it would be our good gut bacteria that are now getting great food to multiply and strengthen. Your intestines may be overloaded at first, but this should calm down within 14 to 30 days. To achieve good results, we recommend a period of 2-3 months. After that you can take a break. We recommend that you take a colon cleanse from time to time.
We wish you success in building up your intestinal flora.
If you have any further questions, please do not hesitate to contact us.
Your team from FitnFemale
Andrea -
Does this also help with a bloated belly?
FitnFemale -
Dear Andrea
Yes, usually it does.
Your team from FitnFemale
Salome Gloor -
Unfortunately, the product does not dissolve well despite correct handling. - Clumps remain and they are unpleasant to "drink".
FitnFemale -
Dear Salome
We recommend you to use a milk frother, then the powder can be dissolved very well.
Your team from FitnFemale
Clara -
I take the powder now for 7 days in the morning and it always feels great at first. But as soon as I have eaten something, I feel unfortunately more bloated than before. Is this still leveling out or should I stop taking it?
FitnFemale -
Dear Clara
The Women's Biotics is working very well for you. Basically, this is a good sign, because we can conclude that your intestines are now working. However, for the time being we recommend you to reduce the daily dose and to reduce the intake to 3-4 times a week.
Why can flatulence occur at the beginning of the intake? You can imagine it like this:
Your intestines are finally getting what they need. Now it is totally overwhelmed. It's like a huge, chaotic party where everyone greedily pounces on the best food and drink. In this case, it would be our good gut bacteria that are now getting great food to multiply and strengthen. Your intestines may be overloaded at first, but this should calm down within 14 to 30 days. To achieve good results, we recommend a period of 2-3 months. After that you can take a break. We recommend that you take a colon cleanse from time to time.
We wish you success in building up your intestinal flora.
If you have any further questions, please do not hesitate to contact us.
Your team from FitnFemale
Sophia Bihr -
Basically I found the product super, have also felt within 3 days a change. Unfortunately, it is so when I drink it comes it first once all gushing again and only the 2nd time I can keep it with me (My stomach rebels then but still).
Nadja -
Am glad I found Women's product through Google! Finally I have a regular and healthy digestion 🙏🏻
Theresa W. -
By far the best probiotic product and unbeatable in price compared to Burgensteiner.
Tatjana -
A real game changer for me! Actually, it is so clear, always had problems with digestion and also with the weight. With Womens Biotics I got my digestion under control and lost 4kg weight within 8 weeks - without dietary changes!
Manuela -
Does lactase enzyme have anything to do with lactose?
FitnFemale -
Dear Manuela
Lactase is an enzyme which, among other things, is responsible for breaking down milk sugar (lactose). This means that lactase promotes the digestion of dairy products and is therefore particularly exciting for lactose-intolerant people.
Your team from FitnFemale
Manuela -
I quit smoking 2 months ago and after that I started having problems with digestion. Before that I never had such problems. After several days of feeling unwell (bloated belly, stomach pain, hard stomach,..), I accidentally read an article about intestinal bacteria and subsequently bought the product. After taking it for 1 week in the evening 2h after dinner, my digestion returned to normal. 🙏🏻 Before that I really thought about starting to smoke again, which of course is absolute nonsense!
Tamara -
What is the difference with Biotics Supermix? Which one is better?
[email protected] -
Hello Tamara
Thanks for your message. I have sent you an e-mail 😉
Love greetings
Véronique
carlie -
Mega!!! Just changed everything with my digestion. Please never take from the Sortiement
anonymous -
Top! It took about a week for everything to settle down, but now my digestion just works so well! Suffer from constipation for years
Lydia charcoal burner -
I've been taking it for a week after a long course of antibiotics. Tastes very good and tolerate it super.
Fatima -
I have also always had trouble with digestion and often have a bloated belly, plus I am lactose intolerant, which only makes things worse. Already on the third day after taking Biotics I had a much better body feeling. I find the taste very refreshing, so happy to drink it every morning. Really a great product that quickly shows effect!
Again, I would be interested in the difference between Biotics and Biotics Supermix.
Moni -
Ich hatte, nach dem ich das Produkt 2 Wochen genommen hatte, immer einen Blähbauch und hätte fast aufgehört es zu nehmen. Nach 3 Wochen Einnahme wurde es dann super! Blähbauch war weg und die Verdauung so gut wie noch nie. Kenne ich so gar nicht. Bin froh, dass ich die Geduld hatte und weiter gemacht habe