Category Archives: Training
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
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Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
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Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Uncategorized
Say goodbye to pesky belly fat: tips and tricks for successful fat burning.
When it comes to belly fat, it's not just about aesthetic reasons. Your health [...]
Continue readingMar
7 possible reasons why your breasts hurt
Pain in the breasts is unpleasant. If your breasts are so sensitive that they hurt when [...]
May
8 exercises that every woman should do
Below we have compiled eight different exercises that are highly neglected, especially by female athletes [...]
May
7 crucial fitness tips for optimal results
Many exercisers never tire of asking if there is not eventual in secret recipe or [...]
May
The 30 best leg exercises
Those who want to train their legs often have only a few exercises in mind, which they [...]
Apr
4 exercises in 6 minutes for sexy shoulders
Beautiful arms and shoulders are not only sexy, but can also make our everyday life easier. Shoulder exercises [...]
Apr
Strength Training or Cardio - Which Comes First?
One of the central points of contention in the fitness world is whether the same day should first [...]
Apr
Women weightlifters can safely do without these "compliments
Women who follow weight training and accordingly have an athletic figure and a powerful body [...]
Apr
7 positive side effects of training
In this article we present you some positive side effects of training that will help you [...]
Apr
Why you should NEVER skip Leg Day
Yes, we all know it, no training day is as painful to the bottom line as [...]
Apr
10 tips for the perfect workout
To give you an overview, in the following article we have provided you with ten [...]
Apr
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