Tag Archives: Training

Trainierterbauch
Tips for a toned and trained abdomen

Maybe you've been working out for a while and are already eagerly awaiting changes to your body, [...]

30
Aug
Deadkifts
Reasons & Tips for Deadlifts

If you haven't integrated deadlifts into your training plan yet, be sure to change that, [...]

23
Jun
Schwachesbindegewebe
Weak connective tissue - what to do?

So you can enjoy the summer outdoors without reservations, without worrying about cellulite [...]

23
Jun
Power athlete
5 reasons why you should date a power athlete

Nachfolgend nennen wir dir fünf Gründe, warum du unbedingt einen Kraftsportler daten solltest.

09
Jun
Trainiertearme
5 exercises for beautiful arms

Below, we've put together five important exercises that will ensure you not only [...]

19
May
7 Mögliche Gründe
7 possible reasons why your breasts hurt

Pain in the breasts is unpleasant. If your breasts are so sensitive that they hurt when [...]

07
May
Training
7 positive side effects of training

In this article we present you some positive side effects of training that will help you [...]

23
Apr
5 tips for a great figure after pregnancy
April 11, 2017

We've put together five important tips below that you can implement mentally and physically, [...]

Trainingsguide
Training and nutrition guide for women - Part I

In this first part, we look at the general basic rules of a healthy and figure-conscious [...].

07
Apr
Happycouple
7 secrets of happy couples

What makes happy couples so satisfied? How can your sex life get better too? In the following [...]

01
Apr
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