Tag Archives: Lebensmittel

Clean Eating: A Simple 24-Hour Guide

To eat naturally and thus to abstain from artificial additives wherever possible [...].

All about the glycemic index

In search of a meaningful and at the same time easy-to-use instrument for the prevention of [...]

12 ways to incorporate almonds into your healthy diet

Almonds are one of the healthiest foods around, which is why you should definitely include them in your diet plan [...].

Foods you should avoid for weight loss

There are numerous unimpressive foods and big mistakes that you should avoid for weight loss. [...]

The buzzword gluten-free: What's behind it?

Gluten-free - What does this word mean and how can you tell if you might [...]

10 foods rich in protein for muscle building

In the following article, we would like to introduce you to some protein-rich foods that are particularly high-quality sources of protein [...]

50 great snacks

The most common reason why exercisers tend to break a diet is undoubtedly the excruciating hunger, [...]

8 things you should know about eggs

Basically, eggs represent one of the best foods that you can ask for [...]

Beware of the trap - What you should look out for in sugar and fat-free foods

In the following, we would like to take a look at some particularly popular product variants, whose light variants are often available in [...]

20 top foods for weight loss

While hard workouts play a big role in the perception of many weight loss enthusiasts, to look in the mirror [...]

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