Tag Archives: Lebensmittel
Here's how not eating enough can sabotage your progress
Many women have a misconception of what "eating enough" really means. This is paradoxically [...]
Apr
5 reasons why flax seeds are so healthy
Long before green smoothies and chia seeds came into vogue, flax seeds were already part of the diet [...]
Apr
The Fit Food Pyramid
Surely you have already seen different food pyramids. Depending on the philosophy of the researcher, scientist or [...]
Apr
Is peanut butter really healthy?
In the following article we present you the unvarnished truth about this fabulous food, which is [...]
Mar
Fit Foods: 9 foods you should definitely try
In our everyday nutritional routine, we all too often lose track of the great variety [...]
Mar
9 Protein snacks for on the go
Once you fall into another energy slump in the afternoon, it's all too understandable that [...]
Mar
8 high quality protein snacks
Adequate protein intake is essential for achieving athletic goals in fitness, no matter [...]
Mar
These 4 sins in the afternoon can prevent weight loss
The following four sins could be partly responsible for the misery.
Mar
5 reasons why you should eat more Chia seeds incl. recipe
The idea of consuming particularly nutrient-dense and versatile foods is admittedly not new, but is [...]
Mar
Prepare healthier meals faster with these tips
The credo of healthy living makes it inevitable that you prepare most of your meals yourself, [...]
Mar