Tag Archives: Lebensmittel

The guide of vegan and vegetarian protein sources

For every athlete who eats a vegan or vegetarian diet, the question is where to get [...]

10 surprising ways to use coconut oil

The natural product can also be used in many ways outside the kitchen. Reason enough for [...]

Food with very few calories

What zero calorie foods are we talking about? Zero-calorie or negative nutrient balance foods are [...]

5 Post Workout Nutrition Myths & Truths

To show you which measures are really useful and with which means you rather [...]

The 20 best snacks before and after training

Like any strength athlete, you've certainly been faced with the difficult [...]

6 delicious and healthy breakfast ideas

What you eat for breakfast has a significant impact on how the rest of your day goes. [...]

Healthy snacks before bedtime

Few things are as controversial in the fitness community as the question of whether [...]

The 6 best foods for cancer prevention

Despite all the groundbreaking medical advances that have been made in recent years, including in the field of cancer research [...]

7 healthy snacks for in between

The greatest danger during a diet or in the context of a strictly sports-oriented [...]

Carbohydrates in the evening - is it really so bad?

t the latest since fitness sports made their way into the mainstream, the [...]

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