TRAIN - more effective

(12 customer reviews)
TRAIN - more effective
TRAIN - more effective
TRAIN - more effective
TRAIN - more effective
TRAIN - more effective

Gives you exactly what you need for a successful workout.

(12 customer reviews)

CHF 34.90 VAT included

TRAIN - more effective
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Train ist das leckere All-in-One Workout Getränk für körperliche Anstrengung und gibt Frau genau das, was sie während dem Training benötigt. Hochwertigste EAAs in ultramikronisierter Form, angereichert mit hochverfügbarem Magnesium, Eisen und Riboflavin (Vitamin B2).

  • Ultra Micronized EAA Formula – Wichtige Aminosäuren für die Muskeln, die der Körper nicht sebst herstellen kann.
  • Magnesium(citrat) trägt zum Elektrolytgleichgewicht und zu einer normalen Funktion des Nervensystems bei.
  • Riboflavin (vitamin B2) & #8211; takes on an important role in our metabolism in our body.
  • Eisen verbessert die Müdigkeit, normalisiert den Energiestoffwechsel und das Immunsystems
  • Suitable for vegetarians, contains no animal amino acids
  • 100ml TRAIN drink contains only 5 calories.

TRAIN kann während einer Diät aber auch bei einer Aufbauphase während dem Training gut eingenommen werden. Der leckere Pfirsich-Eistee-Geschmack rundet dieses Produkt ab.

That's why EAAs help you build muscle

An adequate supply of protein is the indispensable basis for muscle building. And what do proteins consist of? Right, from amino acids that act as building blocks for proteins. But did you know that some amino acids are more important to your body than others? A special role among the total of 20 amino acids take essential amino acids (EAA).

What are EAAs?

The amino acids that make up proteins are divided into two groups. On the one hand the essential amino acids (EAA) and on the other hand the non-essential amino acids (NEAA). The big difference between EAA and NEAAs is that your body can not make its own essential amino acids.

The non-essential amino acids, on the other hand, can be synthesized using the essential amino acids themselves. With that, you have to make sure to include enough EAAs in your daily diet. This is the only way to ensure that your body functions optimally and can build up muscles as best as possible.

Especially the essential amino acids (EAA) are especially important for the development of lean muscle mass. After all, they are not only important building blocks for the development of new muscle cells in the development phase, but also reduce during your diet that too much muscle is broken down.

The 9 essential amino acids

  • L-histidine
  • L-leucine
  • L-isoleucine
  • L-lysine
  • L-methionine
  • L-phenylalanine
  • L-threonine
  • L-tryptophan
  • L-valine
Ingredients that convince!
EAA Power - These are the benefits EAAs offer

EAAs, like BCAAs, are very quickly available to the body and thus quickly reach their destination in the amino acid pool or directly into the muscles. But apart from that, there are essential amino acids fist thick behind the ears:

EAAs have been shown to inhibit the unwanted degradation of muscle protein. As a result, you'll maintain more lean muscle even in a tough diet and burn more energy while maintaining muscle.

EAAs act on your body like a messenger that stimulates the organism to build new muscles to better cope with the challenges it poses. At the same time, EAAs are just the building blocks your body needs to build high quality muscle mass.

A study from Italy shows that essential amino acids have an antioxidant effect and thus actively support your immune system and promote regeneration. [1]

In the same study, the researchers found that taking essential amino acids can also prevent oxidative damage to the cells. Such inflammatory damage occurs whenever you expose your body to high levels of stress during exercise, for example.

EAAs not only help your body build muscle indirectly by improving its performance. As a study shows, also reduces the fatigue of the muscles under tension. So you can provide more power over a longer period of time and thus set a greater muscle growth stimulus. [2] [3]

EAA instead of BCAA - Why are EAAs better?

EAAs have a distinct advantage over BCAAs (Branched Chain Amino Acids): While BCAAs are only three high-dose EAAs (L-leucine, L-isoleucine and L-valine), high-quality EAA powder incorporates the full range of essential amino acids. Accordingly, your body has the wider choice of exactly the EAAs that it most needs right now.

If you want to cover the basic need of your body for essential amino acids, EAAs are the better choice.



0.42 kg

Intake times:

1x daily during the workout

Intake Recommendation:

Dissolve one serving (11g) in 600ml cold water 1 time a day and take. Do not exceed recommended daily allowance.

Areas of application:

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27 Portionen, 300g


BCAA-Instant (L-Leucin, L-Isoleucin, L-Valin, Emulgator Sonnenblumenlecithin), Eisenbisglycinat, Farbstoff Beta-Carotin (1%ig), L-Lysine HCL, L-Methionin, L-Phenylalanin, L-Threonin, Magnesiumcitrat, Rote Beete Extrakt, Säuerungsmittel Zitronensäure, Süßungsmittel: Acesulfam K und Sucralose, L-Carnitin, L-Tryptophan, Riboflavin


Peach Ice Tea

Nutrition info:

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Other features:

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Product type:





12 reviews for TRAIN - more effective

  1. Amelia -

    Exately what I was looking for. And the taste definitely has an addictive factor

  2. Peggy -

    For training unfortunately for my taste, way too sweet.

  3. FitnFemale -

    Hello dear Peggy

    Our tip, if the train is too sweet for you: take more water and ice cold 🙂

    Kind regards
    Your team from FitnFemale

  4. renata.dellasanta -

    Find it delicious and the ingredients convince me to 100%

  5. Nicole -

    Tastes good, if somewhat artificial. With super cold water but it can drink well and gives variety in training .. Unfortunately, the powder has mega glued / clumped in my first pack. Have ordered a new one and hope it stays in powder form ..

  6. petra.stehling -

    Tastes great, I hope the effect is as great as the last Bcaa powder! Glg

  7. Rita -

    When the product was added to the range I had to order it immediately - the delivery was super fast and the effect is just great! Especially when you feel a little tired! Can only recommend the product. Find, it is from the taste has been even better than at the beginning.

  8. Erika G. -

    Train is just insanely delicious and also dissolve super well in water. My absolute favorite is Peach Ice Tea 🙂 .

  9. Cora -

    I had quite a low with my workouts. I trained regularly, but somehow nothing changed. When I then each time additionally drank your train during the same time, slowly progress was made again. Now, after 3 weeks with your product, I see that something has really changed again. So if you have a sag, your TRAIN helps really well! 💪🏼🍑

  10. Lucia -

    The taste has improved a lot, now really tastes like peach ice tea! Have you changed anything in the taste?

  11. FitnFemale -

    Dear Lucia

    Thank you for your feedback and your question. That's right, after the first version we really improved the taste again. We're glad to hear that you like the taste now.

    Love greetings
    Your FitnFemale Team

  12. Rebecca Wußler -

    Found it actually quite good. Unfortunately, I could not do sports for 8 weeks due to an injury. Now I wanted to use it again and lo and behold, is only a large lump and no longer use. Also smells totally weird. And that, although it was stored all the time dry and dark. Speaks for me not exactly for high quality. Too bad.

  13. FitnFemale -

    Dear Rebecca

    Thanks for your feedback.
    I see that you ordered your TRAIN in August 2020. In the meantime, we have optimized the recipe. The lumpiness was due to the L-carnitine. Now we use encapsulated L-Carnitine and were able to fix the problem. Feel free to contact our support team and we can find a solution together.

    Kind regards
    Your team from FitnFemale

  14. Alex -

    I have ordered on 10.07.2020 Train and stored in a cool and dry place. Since I have now started again with strength training and I want to support this a little, I tried today to take what of it. It is still durable, however, it is a large lump and smells strange. Too bad for the price

  15. FitnFemale -

    Hi Alex

    We are sorry about that. In the meantime, the recipe has been optimized so that this can no longer happen. Feel free to contact our support to get a free voucher for a new can.

    Your team from FitnFemale

  16. Nadine -

    Wann kommt das Produkt wieder rein?

  17. FitnFemale -

    Liebe Nadine

    Das Produkt wird neu im recyclebaren Beutel hergestellt – wir erwarten es in 5-6 Wochen zurück.

    Your team from FitnFemale

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