Tag Archives: Workout

Bikini body: The 4-week program to top shape

Your bikini is calling. He wants to know if you made good on your promise and got a killer body [...]

10 reasons why working out makes you happy

Have you ever noticed that you feel great immediately after a workout and [...]

10 signs you're addicted to strength training

So you are a strength athlete with a trained body and you like to lift heavy weights [...]

10 Tips to Get in the Shape of Your Life

We have published below ten tips to help you get your dream body for the summer season [...]

You can ruin your workout with these 3 habits

Our everyday life today is usually dominated by stress. We rush from obligation to [...]

7 facts about cellulite worth knowing

When we hear the term cellulite, the first image that comes to mind is [...]

The top 9 most common mistakes in squatting

Squats are not without reason the king exercise of weight training. The advantages are obvious, [...]

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