Tag Archives: Muskelaufbau
10 things female strength athletes do but would never admit to
We female strength athletes already have a special status in the gym per se, which makes life [...]
May
5 exercises for beautiful arms
Below, we've put together five important exercises that will ensure you not only [...]
May
Building muscle with a vegetarian diet
Below we have compiled four points that will inform you about how you can also be [...]
Does the anabolic window really exist?
In the field of weight training, there is a plethora of terms that seem to be associated with a magical [...]
May
7 possible reasons why your breasts hurt
Pain in the breasts is unpleasant. If your breasts are so sensitive that they hurt when [...]
May
7 crucial fitness tips for optimal results
Many exercisers never tire of asking if there is not eventual in secret recipe or [...]
May
4 exercises in 6 minutes for sexy shoulders
Beautiful arms and shoulders are not only sexy, but can also make our everyday life easier. Shoulder exercises [...]
Apr
Training plan and nutrition plan of Bella Falconi
Bella Falconi is a model athlete who made it to fitness icon with iron training and healthy diet [...]
Women weightlifters can safely do without these "compliments
Women who follow weight training and accordingly have an athletic figure and a powerful body [...]
Apr
7 positive side effects of training
In this article we present you some positive side effects of training that will help you [...]
Apr