Tag Archives: Definition
3 fat burning rules every woman should know
Losing body fat can be a very complicated matter. This is especially true for women. This [...]
Mar
Sport and sex
Sex is healthy and a real physical feat. Learn more about the relationship between sport [...]
Feb
24 tips against belly fat
He is and remains the problem case, even if the body center is still so strong. The [...]
Feb
20 top foods for weight loss
While hard workouts play a big role in the perception of many weight loss enthusiasts, to look in the mirror [...]
Feb
Is cardio necessary to achieve the lowest possible body fat percentage?
It is almost certain that you have heard the saying "defined in the [...]
Feb
Muscle building & definition with the right breakfast
You can support your muscle building or an attractive definition of your body with the right breakfast. [...]
Jan
5 rules for effective HIIT
What do you think about a cardio workout that challenges your cardiovascular system twice? We're talking [...]
Jan
10 Tips to Get in the Shape of Your Life
We have published below ten tips to help you get your dream body for the summer season [...]
Jan
Standstill in losing weight? These could be the reasons
There are few things more frustrating than being at a standstill when it comes to losing weight. You [...]
Jan
9 ways to burn fat fast
Our body is a remarkable machine. Even if you neglect your fitness training for a long time [...]
Jan
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