Delicious Raw Cups

Rwacupsmetz

Ingredients

  • 100g Chocogasm Protein Chocolate by FitnFemale
  • 75g ground almonds
  • 80g oatmeal
  • Coconut oil
  • 2 tablespoons agave syrup
  • 10 dates
  • Hot water
  • 3EL almond paste

Preparation

  • Base: blend 75g ground almonds, 80g rolled oats, 5EL coconut oil and 2 tbsp agave syrup in a blender.
  • In a muffin tin, pour 1EL of the bottom batter into each well (6 cups) and press firmly.
  • Cream: Steep / boil 10 dates in hot water for about 10 minutes, then drain. Mix dates with 3 tablespoons coconut oil and 3 tablespoons almond paste in a blender to a cream. Spread the whole on the bottom in each muffin tin.
  • Put everything in the freezer for about 1h.
  • Melt 100g of Chocogasm Protein Chocolate from FitnFemale and then spread on the cups.
  • Put everything in the refrigerator for 10 minutes or in the freezer. If freezing, the cups can come out about 15-20 minutes before eating & ready.

Products included

    created by @baking_for_daisy

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