Magnesium Citrate - high dose

(9 customer reviews)
Magnesium Citrate - high dose
Magnesium Citrate - high dose
Magnesium Citrate - high dose
Magnesium Citrate - high dose
Magnesium Citrate - high dose

Highly available magnesium powder - highly pure and very well tolerated.

(9 customer reviews)

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Magnesium Citrate - high dose
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Magnesium Drink granules from FitnFemale contains 100% organic magnesium citrate, which is particularly useful for the organism. Magnesium is a vital mineral that the body can not produce itself. A serving of covers a whole day's need for magnesium.

  • Tasty, refreshing mango peach flavor
  • Perfect solubility
  • Particularly high bioavailability
  • Magnesium contributes to the normal functioning of the muscles and nervous system and supports the electrolyte balance.
  • Magnesium helps to reduce fatigue, fatigue and normal mental function.
  • Magnesium helps maintain normal bones and teeth.
  • Magnesium citrate helps your body in activating and accelerating bowel movements. This in turn can promote digestion.
  • Highly pure and well tolerated
  • Can yields 60 servings
What is magnesium and how does it work?

Magnesium & #8211; The power mineral for our body

In life, it's all about the little things. That also applies to our body. With its involvement in more than 300 metabolic processes, magnesium is often an underestimated influencing factor. Magnesium can do much more than just prevent cramping. No wonder that high-quality magnesium citrate is a valuable supplement especially for athletes.

What is magnesium and how does it work?

From a purely chemical point of view, magnesium is an alkaline earth metal that is one of the essential minerals for humans. The mineral is involved in our organism in several hundred metabolic processes and plays, among other things in the formation of about 300 enzymes a crucial role. Our organism requires the mineral both for the stabilization of proteins and cell walls as well as for the conversion of high-energy substrates.

This is directly involved in the energy metabolism, especially since the organism can not provide energy without magnesium. In addition, magnesium is significantly responsible for the transmission of stimuli in the nervous system. This is especially true for the transmission of stimuli between nerves and muscles, which explains the anticonvulsant effect. In addition, there are other functions such as the stabilization of bones and teeth.

These benefits are offered by magnesium
  • It optimizes sports performance, as it supports the transport of blood sugar into the muscle cells and removes accumulated lactic acid.
  • Ingestion results in optimal energy delivery due to the enhanced activation of adenosine triphosphate (ATP).
  • Studies indicate that the mineral can lower the blood concentration of the stress hormone cortisol. In return, it can promote the release of the sleep hormone melatonin. It can help you turn off and improve sleep quality.
  • The mineral, together with other electrolytes, for example, improves the transport of potassium and calcium ions. This in turn contributes to the natural optimization of nerve impulse conduction and muscle contraction.
  • According to studies, the mineral can have a positive effect on the health of your heart, especially since it can have a hypotensive effect.
  • The mineral is an important helper for the absorption of other minerals. Sufficient magnesium intake helps your body to absorb important minerals such as potassium, phosphorus, calcium and sodium better. In addition, it helps to activate the stored vitamin D.
  • Magnesium citrate also helps your body to activate and accelerate bowel movement. This in turn can promote digestion.
Why citrate is the better choice

Our body can absorb the mineral differently depending on its shape. While cheap magnesium tablets from the supermarket can only be recycled poorly, magnesium citrate looks different. Magnesium citrate is a high-quality magnesium compound with esters, salts and anions of citric acid. Magnesium citrate is characterized by its very high bioavailability, so that your body can absorb the mineral efficiently and quickly.

Nutritional values
magnesium facts
For whom magnesium citrate is particularly suitable

As an athlete your magnesium needs are particularly high. During training alone you need 10-20 percent more magnesium than in rest periods. With high-quality magnesium citrate, you can easily meet your needs and be sure that you are taking full advantage of magnesium. Even if you are more often plagued by cramps, magnesium citrate is a useful supplement. It is also useful for pregnant women, people over 60, diabetics or migraine and headache patients.

Weight:

0.3 kg

Brand:

Product type:

Powder

Size:

300 GR

Intake times:

In between / If required

Ingredients:

Magnesiumsalze der Zitronensäure, Säureregulator – Zitronensäure, Süßungsmittel – Sucralose, Aromen, Maltodextrin

Intake Recommendation:

Dissolve one serving (5g) in 250ml cold water 1 time a day and take. Do not exceed recommended daily allowance.

Taste:

Mango Peach

Pregnancy:

Lactation:

Vegan:

Areas of application:

,

Other features:

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Nutrition info:

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Size/Content:

300g

9 reviews for Magnesium Citrate - high dose

  1. tamara26_xoxo -

    Enthusiastic about taste and solubility!

  2. Franziska Meuli -

    YESSS !!! AT LAST!!!
    Citrate & #8211; the only thing that makes science-based sense!

  3. Sylwia Bazant -

    Very good in taste, solubility also good and stimulates my digestion. That's why I drink every day

  4. Daniela Z. -

    The taste is good
    Solubility very poor. Larger and larger lumps remain on the bottom, which could almost pass as lemon chewy sweets. 😉

  5. Dominique -

    The taste is great! I love it and I drink it very much, but the solubility is really not that great... There are always big lumps, no matter if stirred, shaken or if the powder is just crumbled in.

  6. Ladina -

    Super, had earlier without unfortunately regular calf cramps. Is now over since I take magnesium citrate. Taste is also great 😍

  7. Nicolette -

    I love ❤️ Drink it every day and it even helps my digestion

  8. Mel -

    Super taste and especially well soluble. The first product which dissolves well and you thus no longer have grains in the mouth 💕

  9. Céline -

    Mag ich vom Geschmack her und tut mir gut

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