Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
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Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
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Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Uncategorized
Say goodbye to pesky belly fat: tips and tricks for successful fat burning.
When it comes to belly fat, it's not just about aesthetic reasons. Your health [...]
Continue readingMar
5 tips against the rolls of fat on the back
In addition to the classic problem areas such as the abdomen and thighs, many women also have [...]
Jan
8 things about men & sex
In the following article, we would like to introduce you to eight interesting key facts, after which you will know men [...].
Jan
5 rules for effective HIIT
What do you think about a cardio workout that challenges your cardiovascular system twice? We're talking [...]
Jan
13 reasons why you'd rather be single
Even though a relationship is of course something very beautiful, it can sometimes be very exhausting to [...]
Jan
The big training guide
Fitness can be pretty intimidating. Most people who are brand new to the world of [...]
Jan
With deadlifts to top form
A very important and equally strenuous strength exercise are the deadlifts. Called deadlifts in German, they have [...]
Jan
10 things for your home gym
It's very comfortable to work out in the privacy of your own home. Have you just become a mother, [...]
Jan
6 steps for beautiful female muscles
Many women have prejudices against fitness and strength training. We want to inform you about it below, [...]
Jan
8 common excuses for not exercising and what you can do about it
Excuses. We all use them, and if need be, we invent them to avoid unpleasant things.
Jan
Food with very few calories
What zero calorie foods are we talking about? Zero-calorie or negative nutrient balance foods are [...]
Jan
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