Reasons why you should try pole dancing

In this article we will explain to you the advantages of pole dancing and why you should [...]

8 fitness rules you should know

Below we've put together 8 important workout tips to help you [...]

7 Days Clean Eating Challenge incl. shopping list and recipes

Today we present a 7-day diet plan compiled according to the rules of the so-called Clean Eating Method. [...]

Rib removal - beauty mania in a new dimension

Why does one do such a thing? What are the consequences when we choose to favor an ideal of beauty [...].

With these 13 things you can do your body good

Who wants to call a strong and vital body his own, must do more than hard [...]

Sport and sex

Sex is healthy and a real physical feat. Learn more about the relationship between sport [...]

90 ways to burn fat

Probably the most frequently asked question in fitness circles is how to optimize fat burning [...]

Rectus diastasis after pregnancy? Here's what you can do about it!

Most people don't even know what rectus diastasis is. Many young mothers do not realize [...]

Clean Eating: A Simple 24-Hour Guide

To eat naturally and thus to abstain from artificial additives wherever possible [...].

What you can do against the unpleasant quirks of your body

Do you also have the problem that in the most inappropriate situations your body sometimes just does [...]

→ ZUM WARENKORB
You are still missing CHF 69.00 for free shipping!