Reasons why you should try pole dancing
In this article we will explain to you the advantages of pole dancing and why you should [...]
Feb
8 fitness rules you should know
Below we've put together 8 important workout tips to help you [...]
Feb
7 Days Clean Eating Challenge incl. shopping list and recipes
Today we present a 7-day diet plan compiled according to the rules of the so-called Clean Eating Method. [...]
Feb
Rib removal - beauty mania in a new dimension
Why does one do such a thing? What are the consequences when we choose to favor an ideal of beauty [...].
With these 13 things you can do your body good
Who wants to call a strong and vital body his own, must do more than hard [...]
Feb
Sport and sex
Sex is healthy and a real physical feat. Learn more about the relationship between sport [...]
Feb
90 ways to burn fat
Probably the most frequently asked question in fitness circles is how to optimize fat burning [...]
Feb
Rectus diastasis after pregnancy? Here's what you can do about it!
Most people don't even know what rectus diastasis is. Many young mothers do not realize [...]
Feb
Clean Eating: A Simple 24-Hour Guide
To eat naturally and thus to abstain from artificial additives wherever possible [...].
Feb
What you can do against the unpleasant quirks of your body
Do you also have the problem that in the most inappropriate situations your body sometimes just does [...]
Feb