FitnFemale Protein Muffins Recipe
Preparation Mix well 2 scoops (100g) with 100 ml of skim milk in a bowl. Then mix in [...]
Jul
Protein low carb bread recipe
Preparation 250g FitnFemale Protein Bread Mix with nuts of your choice and 210ml warm water in the [...]
Jul
Healthy crepes with blueberry yogurt
Preparation Mash the banana with a fork. Almond milk, mineral water, flour, egg with the mashed banana [...]
Jul
Chocolate Protein Cookies
Preparation Mix all ingredients into a smooth dough. On a baking sheet, shape the dough into cookies [...]
Jul
Vanilla Ice Protein Oatmeal
Preparation Bring all ingredients to a boil, except for the low-fat curd and the fruits/seeds. Remove from heat [...]
Jul
Fitness pasta with spinach and mushrooms
Preparation Chop the tomatoes with the shallot and mushrooms. Subsequently, in oil [...]
Jul
Protein Vanilla Porridge
Preparation: Place 50g of rolled oats, 30g of vanilla pudding powder, and 500ml of water in a tall bowl [...]
Jul
FitnFemale Protein Pancakes
Preparation: Preheat a pan and add the coconut oil. Mix 125ml of milk with 50g of FitnFemale Pancake Powder [...]
Jul
Chocolate protein donuts
Preparation: Mix 1 egg with the applesauce. Combine the dry ingredients and mix with the applesauce [...]
Jul
Curd cream
Preparation: Mix 250g of low-fat quark with 20g of your chosen All in One Shape Shake. For [...]
Jul