FitNFemale · Knowledge to move you forward

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3 articles

Training

Ten common comments aimed at women who strength train, reframed with respectful alternatives and ideas for setting boundaries.

Love & Sex

Twelve possible steps before sex: communication, consent, protection, comfort and preparation, without generalising about women.

Men

One bad date is not a full character assessment. These 20 signs help you notice respect, responsibility, boundaries and safety while dating.