Category Archives: Schwangerschaft & Geburt

6 rules to get your body back on track after pregnancy

Even though the birth of your child floods you with happy hormones for a while, there comes [...]

10 things no one told you before about the post-pregnancy period

As for life after pregnancy, there are numerous stories and legends that may [...]

5 tips for a great figure after pregnancy

We've put together five important tips below that you can implement mentally and physically, [...]

Tips for training after pregnancy

Below we have published a small guide to help you after pregnancy, [...]

Hormones in pregnancy - Who is responsible for the biochemical chaos in your body

Hardly any experience in human life has such a wide range of the term "normal" [...].

Rectus diastasis after pregnancy? Here's what you can do about it!

Most people don't even know what rectus diastasis is. Many young mothers do not realize [...]

5 physical changes after pregnancy that you should not be ashamed of

The human body is an extremely dynamic construct of cellular structures that changes over the course of a [...]

Sex during and after pregnancy

Topics of conversation such as sex during or immediately after pregnancy are topics that like to only [...]

Sport during pregnancy

Below we want to inform you about the benefits that exercise can have during pregnancy and [...]

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