Category Archives: Rezepte
Love & Sex
Love without limits: How open relationships and polyamory are reinventing our definition of fidelity
Polyamory and open relationships are experiencing a renaissance. But how can sexual freedom be achieved without tears and [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Continue readingJul
Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Vanilla Ice Protein Oatmeal
Preparation Bring all ingredients to a boil, except for the low-fat curd and the fruits/seeds. Remove from heat [...]
Jul
Fitness pasta with spinach and mushrooms
Preparation Chop the tomatoes with the shallot and mushrooms. Subsequently, in oil [...]
Jul
Protein Vanilla Porridge
Preparation: Place 50g of rolled oats, 30g of vanilla pudding powder, and 500ml of water in a tall bowl [...]
Jul
FitnFemale Protein Pancakes
Preparation: Preheat a pan and add the coconut oil. Mix 125ml of milk with 50g of FitnFemale Pancake Powder [...]
Jul
Chocolate protein donuts
Preparation: Mix 1 egg with the applesauce. Combine the dry ingredients and mix with the applesauce [...]
Jul
Curd cream
Preparation: Mix 250g of low-fat quark with 20g of your chosen All in One Shape Shake. For [...]
Jul
Protein Sweet Tart
Preparation: Mix all ingredients into a smooth batter. Pour the batter into an 18cm silicone springform pan and [...]
Jul
Matcha Chia Pudding
You have a real sweet tooth and just can not keep your hands off sweet things? [...]
Aug
Coconut Blondies & Chocolate Overload Brownies
Coconut Blondies with Buttermilk Lime FlavMe and Coconut Praline & Chocolate Overload Brownies with Choco-Coconut Praline
Apr
Stress in the morning? 7 Oatmeal variations that are super easy to prepare
If you are regularly under power and time pressure in the morning, here you get the solution. Why [...]
Mar
Home
WEIGHT LOSS & SHAPING
FITNESS & ENERGY
BEAUTY & WELLNESS
Bundle Deals
SHAKER & MORE
DISCOVER
Shakes
Collages
Booster & Focus
Sated & Slim
All products