Tag Archives: Muskelaufbau
How to get the butt and tummy of your dreams
An athletic and well-toned body will always result from a combination of the right sports program and [...]
Feb
Checklist for the perfect gym
In this article, we present you with a checklist of the basic quality characteristics that a good [...]
Jan
5 exercises for the lower back muscles
We present below five exercises specifically designed for training the lower back, [...]
Jan
7 things that make a perfect training partner
Having a really good training partner is a real stroke of luck, because they don't help you [...]
Jan
The 30 best back exercises
So you don't get bored with the same exercises every week and instead [...]
Jan
5 reasons why you can't see your abs
You train like a madwoman, watch your diet like a hound dog and have already [...]
Jan
Top exercises for toned legs
In this article, we'll show you five great exercises that will help you get your legs in shape within [...]
Jan
The guide of vegan and vegetarian protein sources
For every athlete who eats a vegan or vegetarian diet, the question is where to get [...]
Jan
Muscle building & definition with the right breakfast
You can support your muscle building or an attractive definition of your body with the right breakfast. [...]
Jan
The guide for a toned, trained buttocks
You want a bigger, toned butt? Almost every woman in the world finds her butt [...]
Jan