Tag Archives: Krafttraining

Strength training
Strength training - Questions & Answers

To bring a little clarity to the matter and help you get started, [...]

05
Feb
15 sets
15 phrases women who do strength training can no longer hear

Women who strength train have heard a lot of things. The following fifteen phrases are especially annoying [...]

04
Feb
Diese 4 Dinge Solltest Du Vor Jedem Workout Machen
These 4 things you should do before every workout

Furthermore, in order for the training not to lack the desired effect, it is necessary to make each workout [...]

04
Feb
So Bekommst Du Den Po Und Bauch Deiner Träume
How to get the butt and tummy of your dreams

An athletic and well-toned body will always result from a combination of the right sports program and [...]

03
Feb
26 Fitness Myths Revealed
February 2, 2017

To help you distinguish between fact and fiction, in this article we've given you 26 [...]

Checkliste Für Das Perfekte Fitness Studio
Checklist for the perfect gym

In this article, we present you with a checklist of the basic quality characteristics that a good [...]

31
Jan
Trainingspartner
7 things that make a perfect training partner

Having a really good training partner is a real stroke of luck, because they don't help you [...]

30
Jan
Rueckenuebungen
The 30 best back exercises

So you don't get bored with the same exercises every week and instead [...]

30
Jan
Übertraining Das Können Die Konsequenzen Sein
Overtraining - these can be the consequences

In the following article, you can read about the exact consequences of overtraining.

29
Jan
Das Müssen Männer über Frauen & Fitness Wissen
What men need to know about women & fitness

When it comes to the subject of fitness, it is precisely between men and women [...]

23
Jan
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