Tag Archives: Krafttraining
What you should know about body fat percentage measurement
Your pants don't stretch like they used to. You get compliments on your athletic arms. [...]
Sep
Why many women lose the desire for fitness
Many women often lose the fun in their training program and therefore also give much too [...]
Sep
Exercising with a cold: what you can and can't do
Isn't that mean? You finally want to get going and make progress with your training. Now of all times [...]
Jul
8 fitness terms you should know
To bring a little light into the darkness, we would like to give you in this article [...]
Jul
9 important things woman can learn from strength training
What can we effectively learn from strength training and use it for ourselves?
Jul
Exercises for slim and toned thighs
The thighs are THE problem area for some women. Sometimes it seems that it does not matter [...]
Jul
7 leg exercises you can do anywhere
While a six-pack and a tight butt are usually the focus of interest, and [...]
Jun
Birth control pills and muscle building - is there a connection?
A question that burns under the nails of us girls on the subject of muscle building is the one about [...]
Jun
Everything women should know about fitness training
At first glance, the things to consider for optimal training may seem complicated and [...]
Jun
5 types of exercises you should avoid during pregnancy
During your pregnancy, you have certainly heard one or the other time, [...]
Jun