4.87 out of 5 are very satisfied with the product.
Shape Express Bundle
Ursprünglicher Preis war: CHF 163.40CHF 130.70Aktueller Preis ist: CHF 130.70. incl. VAT
Self-Love Special! 22% auf alles mit Code: XOXO – ab 30.– MBW. Nur für kurze Zeit! ✨
Are you motivated and want to get started right away? Then this package is just right for you!
The name says it all and was put together especially for the summer season.
- Coordinated products in combined with individual nutritional guidelines
- Calorie plan, tailored specifically for you
- Revenue plan incl. nutrition guidelines
- Effective training tips (minimum effort, maximum result) with focus on fat burning, buttocks and abdomen.
More Information
Additional information
- The plan will be sent to you electronically after you have sent us your details. Plans and eBooks are excluded from the right of withdrawal.
- The plan is currently only available in German.
- If you wish to withdraw from the purchase of the Bikini Bundle products after receiving them, you will still be charged 40.00 Euro/Swiss Francs for the plan, which is non-refundable.
- Immediately after the purchase, you will receive an email with questions about your baseline, which are necessary as a basis for determining your energy needs.
- Included in the package is a method (solution) to achieve the fastest possible success. For a nutrition plan and / or holistic training plan decide we recommend the products "Your nutrition plan" or "Get Lean Plan„.
Targets
is to feel good in your own body. The time of 3 - 4 weeks is tight, depending on your starting point, but you are guaranteed to be (even) fitter than before. The plan is designed so that you can do it alongside your job. No strict calorie counting, but it is important that you stick to the given intake and training times during this time. You don't have to starve yourself, but conscious and healthy eating is mandatory except for the cheat day (1x per week).
Individual plan in PDF form
You will receive the documents by mail (PDF), i.e. in electronic form. Since the plan contains individual parts, you will receive the plan no later than 12h after receiving the products.
Success Stories
Embrace Your Unique Beauty - achieve your personal feel-good figure with FitNFemale.
Tanja
Personal success: -8kg
Ana
Personal success -5kg
Sarah
Personal success: -10kg
Denisa
Personal success -6kg
Specifications & Directions for Use
| Weight | 2.5 kg |
|---|---|
| brand | |
| Product type | Bundle |
| Pregnancy | |
| Application areas | |
| breastfeeding |
Shape Express Plan
| brand | |
|---|---|
| Product type | |
| Other features | |
| Times of intake | In the evening, In the morning, After the workout, Before the workout, During the workout, In between / When needed |
| Pregnancy | |
| Application areas | |
| breastfeeding |
Pink Burn (2 in 1)
| Ingredients | Aroma, beta-alanine, calcium D-pantothenate, caffeine, cyanocobalamin, D-biotin, colorants: Quinoline Yellow and Yellow Orange, folic acid, fruit extract of bitter orange (Citrus aurantium), potassium chloride), L-arginine, L-tyrosine, magnesium carbonate, minerals tricalcium phosphate, sodium citrate and potassium citrate, nicotinamide, pyridoxine hydrochloride, riboflavin, acidity regulators: citric acid, sweeteners: sucralose, thiamine mononitrate, vitamins. |
|---|---|
| Nutritional values per 100g | Energy: 166kcal, Protein: 0.0g, Fat: 0.0g, of which saturated fat: 0.0g, Carbohydrates: 0.0g, of which sugar: 0.0g, Fiber: 0.0g, Salt: 0.00g |
| Nutritional values per serving | Energy: 20kcal, Protein: 0.0g, Fat: 0.0g, of which saturated fat: 0.0g, Carbohydrates: 0.0g, of which sugar: 0.0g, Fiber: 0.0g, Salt: 0.00g |
| Product name | Dietary supplement with caffeine, beta-alanine and free amino acids. |
| Size/Content | 20 servings, 240g |
| Recommended intake | Dissolve one serving (12g = 2 scoops) in 200ml of water. Use 15 min before training. |
| Application areas | Energy, Fat free muscle mass, Focus, Weight reduction, Shaping |
| Taste | Lemon Ice Tea, Mango, Peach, Raspberry, Apple, Passionfruit |
| Main ingredients | Beta-alanine, bitter orange extract, folic acid, caffeine, L-arginine, L-carnitine, L-tyrosine, magnesium, minerals, various vitamins. |
| Nutritional information | |
| Other features | preservative-free, aspartame-free, gluten free, lactose free, vegetarian |
| Pregnancy | |
| breastfeeding | |
| Vegan | |
| Caffeine content | per 100ml: 100mg, per serving: 200mg |
| Product type | Powder |
| Notice | Keep out of reach of young children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Not recommended for pregnant or breastfeeding women and children. |
All you need Shake
| Ingredients for Chocolate Version (plant-based) | Soy protein isolate, resistant dextrins, fat-reduced cocoa powder, emulsifier(s): lecithin (soy); inulin, flavoring, potassium citrate, thickener: guar gum; calcium citrate, dicalcium phosphate, psyllium husk powder, magnesium citrate, salt, choline bitartrate, sweetener: sucralose; L-ascorbic acid (vitamin C), zinc gluconate, ferrous sulfate, DL-alpha-tocopheryl acetate (vitamin E), nicotinamide (vitamin B3), retinyl acetate (vitamin A), |
|---|---|
| Ingredients Version Vanilla (plant based) | Soy protein isolate, resistant dextrins, emulsifier(s): lecithin (soy), inulin, flavoring, potassium citrate, thickener: guar gum, calcium citrate, dicalcium phosphate, psyllium husk powder, magnesium citrate, salt, choline bitartrate, sweetener: sucralose, L-ascorbic acid (vitamin C), zinc gluconate, ferrous sulfate, |
| Ingredients Version Cookies | Whey protein concentrate (27%) (emulsifier: lecithins (sunflower)), soy protein (25%), maltodextrin (25%), emulsifier: lecithins (soy); flavoring, resistant dextrin, oligofructose, psyllium husk powder, potassium citrate, low-fat cocoa powder, magnesium carbonate, salt, thickener: guar gum; calcium carbonate, L-ascorbic acid, L-carnitine, zinc gluconate, ferrous sulfate, sweetener: sucralose, steviol glycosides from stevia; DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, copper gluconate, manganese gluconate, manganese sulfate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cholecalciferol, phylloquinone, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin. |
| Allergens | Milk (lactose), whey protein, emulsifier (soy lecithin), soy protein |
| Product name | Full meal replacement, complies with EU dietary regulation |
| Nutritional values per serving | Energy: 211kcal, Protein: 19.4g, Fat: 6.0g, of which saturated fat: 1.2g, Carbohydrates: 18.4g, of which sugar: 11.6g, Fiber: 2.2g, Salt: 0.71g |
| Nutritional values per 100g | Energy: 392kcal, Protein: 42.1g, Fat: 9.9g, of which saturated fat: 2.2g, Carbohydrates: 29.3g, of which sugar: 6.7g, Fiber: 7.3g, Salt: 1.58g |
| Recommended intake | 1 time daily add 30g of powder with 200ml of low-fat milk (1.5%) in a shaker and shake for 20 seconds. |
| Product type | Powder |
| Times of intake | To replace a main meal, evening, morning |
| Taste | Chocolate – NEW Formula, Cookies, Vanilla – NEW Formula |
| Application areas | |
| Other features | |
| Pregnancy | |
| breastfeeding | |
| Vegan | |
| Size/Content | 15 servings, 450 GR |
| Nutritional information | high fiber, gelatin free, high protein, low calories, low fat, low sugar |
| Notice | Keep out of reach of young children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. |
Shape Me Shake
| Ingredients | Whey protein concentrate, biotin, calcium caseinate, folic acid, egg white, L-carnitine tartrate, magnesium oxide, niacin, pantothenic acids, acidifier (citric acid), flavoring, sweetener, vitamin B1, vitamin B12, vitamin B2, vitamin B6, vitamin C, vitamin E, zinc oxide, thickener (xanthan). |
|---|---|
| Allergens | Whey protein, egg white |
| Nutritional values per 100g | Energy: 370kcal, Protein: 72.6g, Fat: 5.0g, of which saturated fat: 2.8g, Carbohydrates: 7.9g, of which sugar: 6.6g, Fiber: 0.2g, Salt: 0.6g |
| Nutritional values per serving | Energy: 111kcal, Protein: 21.8g, Fat: 1.5g, of which saturated fat: 0.8g, Carbohydrates: 2.4g, of which sugar: 2.0g, Fiber: 0.2g, Salt: 0.18g |
| Product name | Dietary supplement with protein, L-carnitine, vitamins, magnesium, zinc and piperine. |
| Recommended intake | Add 30 GR powder (2 scoops) with 200 ML water (or with 250 ML milk) in the shaker and shake for 10-15 seconds. Drink 1-3 shakes daily, as needed |
| Times of intake | Evening, Morning, Before workout |
| Nutritional information | |
| Application areas | |
| Size/Content | 16 Shakes, 480 GR |
| Other features | |
| Main ingredients | Egg Protein, L-Carnitine, Magnesium, Milk Protein (Casein), Minerals, Various Vitamins, Whey Protein (Whey), Zinc |
| Taste | Latte Macchiato, Strawberry Cheesecake, Double Chocolate, French Vanilla |
| Pregnancy | |
| breastfeeding | |
| Vegan | |
| Product type | Powder |
| Notice | Keep out of reach of young children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. |
Shape Bar - Caramel Crisp
| brand | |
|---|---|
| Product type | Bolt |
| Size | 58 GR |
| Times of intake | To replace a main meal, evening, morning |
| Recommended intake | Eat one bar 1 time a day to replace a meal. |
| Taste | Caramel Crisp |
| Pregnancy | |
| breastfeeding | |
| Vegan | |
| Application areas | |
| Nutritional information | |
| Ingredients | Antioxidants: tocopherols, ascorbic acid (Vit. B6) C), cholecalciferol (Vit. D3), chromium chloride, cyanocobalamin (Vit. B12), D-biotin (Vit. B8), D-pantothenate calcium (Vit. B5), DL-alpha-tocopheryl acetate (Vit. E), ferrous fumarate, emulsifier: sunflower lecithin, humectant: glycerin, glucose syrup, potassium iodide, copper gluconate, sodium fluoride, nicotinamide (Vit. B3), vegetable oils (RSPO palm kernel oil, RSPO palm oil, shea oil, soybean oil), phytomenadione (Vit. K1), polydextrose, protein blend (textured soy protein, milk proteins, soy protein), pteroylmonoglutamic acid (Vit. B9), pyridoxine hydrochloride (vit. B6), retinyl palmitate (vit. A), riboflavin (vit. B2), acidity regulators: potassium gluconate, magnesium oxide, stabilizer: tricalcium phosphate, thiamine mononitrate (vit. B1), thickener: xanthan gum.., Flavors, low-fat cocoa powder, maltodextrin, manganese sulfate, sodium molybdate, sodium selenite, sweetener: sucralose, zinc oxide, sugar. |
| Other features | |
| Size/Content | 58g |
Omega 3
| Ingredients | 12% DHA); demineralized water, fish oil with omega 3 fatty acids (18% EPA, glycerin, softgel capsule shell: gelatin (bovine), vitamin E (DL-alpha-tocopherol acetate). |
|---|---|
| Product name | Food supplement with omega-3 fatty acids |
| Recommended intake | Take 1 capsule per day with water. |
| Application areas | |
| Times of intake | Morning, Before lunch |
| Other features | |
| Pregnancy | |
| breastfeeding | |
| Vegan | |
| Product type | Capsules |
| Notice | Keep out of reach of young children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. |
| portions | 180 servings, 360 servings, 90 servings |
Black Beauty Shaker
| brand | |
|---|---|
| Product type | Shaker |
| Size | 700 ML |
Reviews (6)
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Esther Maria -
Very happy with it, everything is coordinated with the products and the plan. I have actually already lost weight
lovelyblonde82 -
Fast delivery & great plan. Products anyway, some of which I already knew
Barbara -
The plan that comes with it is great!
Simone -
Top, I am very satisfied. Many thanks also for the great support. All my questions were answered very quickly and competently. Lg Simone
Lisa -
Really great, I was worried at first whether I could keep it up because I work so much. But it works great, I was able to reach my desired weight again within 5 weeks. Lg Lisa
Jasmine -
I had already ordered the complete package once and it has led to significant success 🙂 I am already curious whether it is now possible to get back to the remaining kg's to the desired figure. Unfortunately, I don't know how long the promotion is still valid as my Berry Cheeschake is currently out of stock... I will wait a few more days with my complete order as I don't know exactly what is feasible in a month or longer until everything is used up, as I train a good 3 times a week with several hours and therefore also do a lot of yoga, Pilates and aerobics. Maybe I'm under a lucky star and the All in One Shake will be available soon and I can order the leggings at the same time. I would also like to ask how tight the Leggin GM Leggings High Waist Cherie - Black - XS are, as there are no more available in size Small and I don't know how quickly I will be able to lose the remaining kilos. Many thanks in advance
FitnFemale -
Dear Jasmine
The Berry Cheesecake is expected to be available again on Tuesday, 26.02.2019, or Wednesday.
The leggings are generally cut rather large.
Best wishes and continued success 💖