"The products are simply amazing! Surprisingly, I am happy with all of them. The taste and nutritional value are fantastic, and you can already see results after just one week. I’m super satisfied."
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Fit & Strong Ultimate
Your complete stack for training, recovery, and routine.
Comprehensive fitness setBefore & after trainingFor strong routinesMultiple essentials
Ursprünglicher Preis war: CHF 166.00CHF 139.90Aktueller Preis ist: CHF 139.90. incl. VAT
Discover the Fit & Strong Ultimate Bundle: Your comprehensive package for training, recovery and health!
Do you want to feel fit, perform at your best, and still easily stay on track in your everyday life? Fit & Strong Ultimate combines everything that makes your routine stronger – from pre-workout drive to daily base.
More Information
- Shape Me Shake – Protein shake for your fitness goal: Creamy, suitable for everyday use and ideal after training or as a protein snack. Not a meal replacement – but your uncomplicated protein boost.
- Pink Rush – Workout Drive for Muscle Tones: Perfect before training for focus, pump and the "Let's go" feeling – when you want to perform at your best.
- Collagen Energy – Beauty & Power in one drink: Your boost for active days – when you want energy without feeling „heavy“.
- Omega 3 – the daily foundation: A strong foundation for your routine – especially if you want to feel stable and balanced from within.
- Girl Boss Shaker – free: So your drinks are always quick and easy: shake, drink, move on.
How to use the set
Omega 3 daily with a meal • Pink Rush 20–30 minutes before training • Collagen Energy during the day (not late in the evening) for focus & drive • Shape Me Shake after training or as a protein snack • all easily mixed in the Girl Boss Shaker.
Specifications & Directions for Use
Times of intake
Evening, Morning, Before workout, During workout
Vegan
No
breastfeeding
Not suitable
Product type
Bundle
Gewicht
3.0 kg
brand
FitnFemale
Shape Me Shake
Recommended intake
Add 30 GR powder (2 scoops) with 200 ML water (or with 250 ML milk) in the shaker and shake for 10-15 seconds. Drink 1-3 shakes daily, as needed
Times of intake
Evening, Morning, Before workout
Application areas
Vegan
No
Pregnancy
Suitable
breastfeeding
Suitable
Size/Content
480 g
portions
16 Shakes
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 370kcal | 111 kcal |
| Protein | 72.6g | 21.8g |
| Fat | 5.0g | 1.5g |
| saturated fatty acids | 2.8g | 0.8g |
| Carbohydrates | 7.9g | 2.4g |
| sugar content | 6.6g | 2.0g |
| Dietary fibre | 0.2g | 0.2g |
| Salt | 0.6g | 0.18g |
Allergens
Whey protein, egg white
Ingredients
Whey protein concentrate, Biotin, Calcium caseinate, Folic acid, Egg white, L-Carnitine tartrate, magnesium oxide, niacin, pantothenic acids, acidity regulator (citric acid), flavoring, sweeteners, vitamin B1, vitamin B12, vitamin B2, vitamin B6, vitamin C, vitamin E, zinc oxide, thickening agent (xanthan)
Collagen Energy
Recommended intake
Dissolve 10g of powder in 300ml of water.
Times of intake
1x daily
Application areas
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
300 g
portions
30 Portionen
Nährwerte
| Nährwert | pro 100g | pro Portion |
|---|---|---|
| Energy | 388kcal | 34kcal |
| Protein | 63.7g | 6.4g |
| Fat | 0.1g | |
| saturated fatty acids | 0.1g | |
| Carbohydrates | 9.7g | |
| sugar content | 1.2g | |
| Dietary fibre | 7.4g | |
| Salt | 0.5g |
Ingredients
Hydrolyzed collagen (bovine), acidifier: citric acid; inulin, D-biotin, natural flavor, caffeine, guarana extract, coloring foodstuff: beetroot juice powder; sweeteners: sucralose, steviol glycosides from stevia; sodium hyaluronate, green coffee bean extract, zinc citrate, methylcobalamin.
Pink Rush
Recommended intake
15min before training, dissolve 1 serving (2 scoops) with cold water and consume.
Times of intake
Before training
Application areas
Vegan
No
Pregnancy
Not suitable
breastfeeding
Not suitable
Size/Content
300 g
Ingredients
Flavor, beta-alanine, bitter orange fruit extract (Citrus aurantium), calcium pantothenate, caffeine, creatine monohydrate, cyanocobalamin), D-biotin, colorants: Carmine and brilliant blue, folic acid, raspberry ketones, L-arginine, L-tyrosine, magnesium carbonate), minerals (tricalcium phosphate, nicotinic acid, pyridoxine hydrochloride, riboflavin, acidity regulator: citric acid, sweeteners: acesulfame K and sucralose, anti-caking agent: silicon dioxide, vitamins (thiamine mononitrate).
Size
300 GR
Girl Boss Shaker
Times of intake
During training, In between / When needed
Application areas
brand
FitnFemale
Size
700 ML
Omega 3
Recommended intake
Take 1 capsule per day with water.
Times of intake
Morning, Before lunch
Application areas
Vegan
No
Pregnancy
Suitable
breastfeeding
Suitable
Size/Content
90 capsules
portions
180 servings, 360 servings, 90 servings
Ingredients
12% DHA); demineralized water, fish oil with omega 3 fatty acids (18% EPA, glycerin, softgel capsule shell: gelatin (bovine), vitamin E (DL-alpha-tocopherol acetate).
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Frequently asked questions
Ist Fit & Strong Ultimate zu viel, wenn ich kein Fitness-Profi bin?
No, the set is designed for a complete yet practical fitness routine. It combines protein, pre-workout, beauty energy, omega 3, and a shaker. You don't need to make it complicated; just use the products appropriately.
Does the set help me tone up and get stronger?
The set can help structure your training routine better. Shape Me Shake supports your protein intake, Pink Rush helps with training focus, and Omega 3 is your daily base. You'll tone up mainly through regular training and adequate recovery.
Will the set make me bulky?
No, a fitness set doesn't drastically change your body overnight. It provides support for training, protein, and daily life. How your body develops is controlled by your training type, nutrition, and consistency.
Do I really need all the products?
If you want a complete routine, the set is more sensible than random purchases. Shape Me Shake is your protein part, Pink Rush is your pre-workout, Collagen Energy is your light boost, and Omega 3 is your base. The shaker makes it easy to use.
Wie nutze ich Fit & Strong Ultimate im Alltag?
Shape Me Shake is great after workouts or as a protein snack. You take Pink Rush only before workouts, Collagen Energy on more active days, and Omega 3 daily. This way, the set stays straightforward.
Do I need to watch out for caffeine?
Yes, Pink Rush contains caffeine, and Collagen Energy also has a caffeine component. Don't combine them recklessly with a lot of coffee, matcha, or other boosters. Be especially cautious with evening workouts.
Ist Fit & Strong Ultimate vegan?
No, the set is not vegan. It contains whey protein, collagen, and omega 3 from fish oil. If being vegan is important to you, this bundle is not the right choice.
Is the set suitable during pregnancy or breastfeeding?
No, as a set, it is not suitable for pregnancy or breastfeeding due to the active booster and caffeine products. Individual products may be categorized differently. For this phase, please choose a gentler routine.
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