Love & Sex
Liebe ohne Grenzen: Wie offene Beziehungen und Polyamorie unsere Definition von Treue neu erfinden
Polyamorie und offene Beziehungen erleben eine Renaissance. Doch wie gelingt sexuelle Freiheit ohne Tränen und [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
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Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
With grapefruits to the desired figure? - That is why they are so valuable
"Sour makes you funny and bitter makes you slim." This, or something similar, could be an advertising slogan for [...]
Jun
7 morning rituals that can help you lose weight
Anyone who has ever tried it themselves knows: Lose weight sustainably and with motivation [...]
Jun
Exercise after a Covid infection: here's what you should watch out for
Let's face it, the coronavirus has become part of our lives. Go [...]
Jun
Cake Pops
Sooo delicious & protein-rich to boot Preparation Mix muffin mix and milk to a batter. Mix the [...]
Apr
Baked potato with protein topping
Who can resist?? Preparation Wash potatoes and soften in water with a little salt [...]
Feb
Chocolate donuts
Who can resist? Preparation Mix all the ingredients of the dough together. Pour the dough into [...]
Jan
Pan bread
Simple, delicious and quickly made! Preparation Knead all the ingredients of the dough and make small flatbreads [...]
Jan
Fit Buns
Preparation Protein Lowcarb Bread powder with water knead into a dough and make 8 rolls [...]
Jan
The best exercises and tips for your Leg Day
You want a firm buttocks and toned legs, both in sports and in the [...]
Dec
Chocolate Stollen Recipe
Preparation Slightly warm the soy milk with butter in a saucepan and stir in the yeast. Leave for approx. 15 [...]
Dec
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