Category Archives: Pläne

Bikini Express - The best tips for quick success!

Summer is here, the vacations are just around the corner. We currently receive a lot [...]

Michelle Lewin training plan and nutrition plan

Fitness model Michelle Lewin is from Venezuela and lives in Miami Beach, Florida. Michelle [...]

Training plan and nutrition plan of Larissa Reis

Born in the Brazilian capital of Brasilia, fitness model and only child Larissa Reis has been selected by her [...]

Training program for women part I

You go to the gym to tone your body, but you don't know so [...]

Training and nutrition plan by Olya Haidner

Cover Model and Fitness Star Olya Haidner is one of the most famous fitness models in the world.

Training plan and nutrition plan of Bella Falconi

Bella Falconi is a model athlete who made it to fitness icon with iron training and healthy diet [...]

Training program for women part II

Here is the 2nd part of our training program.

Laura Michelle Prestin Training and Nutrition Plan

Laura Michelle Prestin is a Canadian fitness model that we see today as a role model for a slim [...]

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