50 tolle Snacks – FitNFemale®

The most common reason why exercisers tend to break a diet is undoubtedly the nagging hunger that often leads to eating things that have the potential to destroy the hard-earned training successes. So that you don't fall into this trap and can treat yourself to one or two snacks in between without having to worry about your slim line, we have put together a list of 50 snacks for you.
1 - A baked apple. Garnished with a tablespoon of low fat yogurt and a little cinnamon.
2 - Half a frozen banana.
3 - 120 grams of unsweetened applesauce with a little cinnamon.
4 - A small bowl of raisins.
5 - Two small sugar-free bags of water ice of your choice.
6 - A sugar-free water ice with caramel flavor.
7 - Twelve sour cherries.
8 - One serving of sugar-free gelatin with three tablespoons of whipped yogurt.
9 - A cup of strawberries with a fat-free yogurt.
10 - Frozen and seeded red grapes.
Would you like something salty?
11 - One and a half cups of fresh popcorn without additional fat.
12 - A serving of edamame with sea salt.
13 - 250 milliliters of miso soup.
14 - A small pretzel stick.
15 - A small bag of salted soy chips.
16 - A medium cucumber, a quarter of a chopped onion and half a diced celery together with a tablespoon of vinegar and a little salt.
17 - 250 milliliters of vegetable juice.
18 - Sour pickles.
Snacks with bite
19 - A cup of yam beans with salsa.
20 - One and a half cups of sugar snap peas.
21 - A stick of celery spread with a tablespoon of peanut butter.
22 - One apple with a tablespoon of soy butter.
23 - A large rice cake with a tablespoon of sugar-free jam.
Light and creamy
24 - Cucumber slices with a reduced calorie cream cheese of your choice.
25 - One to two tablespoons of almond butter.
26 - One cup of fat-free Greek yogurt with one tablespoon of sugar-free strawberry jam.
27 - One avocado with a squeeze of lemon.
28 - Cherry tomatoes with cream cheese dip.
Snacks for cheese lovers
29 - Endive salad stuffed with reduced fat feta cheese.
30 - One slice of fat-free cheese.
31 - A large sliced tomato with a tablespoon of Parmesan cheese.
32 - Cottage cheese with a slice of crisp bread.
33 - Reduced fat mozzarella with a tablespoon of marinara sauce.
High protein snacks
34 - Three slices of turkey breast rolled up in three lettuce leaves.
35 - Whole grain crackers with smoked salmon.
36 - A tofu sausage with a tablespoon of sauerkraut.
37 - A cup of fat-free yogurt with a tablespoon of sunflower seeds.
38 - Canned tuna in water with a little Dijon mustard.
39 - Two hard boiled eggs with a small cucumber.
40 - A slice of crispbread with two tablespoons of hummus.
41 - A small oil sardine with half a red onion.
Solid emergency snacks
42 - A piece of watermelon with cottage cheese.
43 - One grapefruit.
44 - A handful of blueberries with a tablespoon of reduced calorie sour cream.
45 - Two medium carrots with cottage cheese.
Thirst quencher
46 - One cup of fat-free milk with one tablespoon of low fat chocolate syrup.
47 - A sugar-free cocoa consisting of half a cup of low-fat milk, half a cup of water and a small packet of sugar-free cocoa powder.
48 - One cup of almond milk.
49 - A glass of mineral water with cranberry juice and a slice of lime.
50 - Homemade iced tea from artificially sweetened green tea.