Tag Archives: Krafttraining
10 tips for the perfect workout
To give you an overview, in the following article we have provided you with ten [...]
Apr
9 Taboos on Leg Day
To provide a little clarity, in the following article we have compiled a list of the nine [...]
Apr
How to train your lower abs
Within the framework of this article, we would like to share some really helpful advice with [...]
Apr
Push-ups - This is how you get them done!
The push-up is the epitome of fitness exercise. And not without reason, because the [...]
Apr
The 25 best exercises for the lower abdominal muscles
Since especially the lower abdominal muscles are a bit coy with the protruding, we would like to show you in the [...]
Apr
10 questions to which every strength athlete should know the answer
Those who start weight training are not infrequently confronted with rules and facts that [...]
Apr
15 crucial fitness tips for beginners
To make it as easy as possible for you to get started in the world of iron, we have created a [...]
Pull-ups - How you get them done
In the fitness community, pull-ups are undoubtedly one of the absolute king exercises that not only [...]
Apr
5 lazy excuses that don't apply when it comes to training
In the following article, we would like to present you with the five most common excuses from which you can [...]
Apr
This ONE exercise that every woman should do
Every person has their own individual reasons for doing weight training and keeping fit. [...]
Apr