Put an end to tiredness, paleness and brittle nails - support your immune system with iron and a sophisticated mix of nutrients.
Unfortunately, women are often affected by iron deficiency, which can manifest itself in symptoms such as tiredness, paleness, brittle nails, headaches and poor concentration. WOMEN'S IRON is a highly effective iron supplement that helps you overcome these signs. Here are some benefits at a glance:
- Can help to reduce tiredness and fatigue
- May contribute to the normal function of the immune system
- Can support the formation of red blood cells
- Contains a proven combination of buffered vitamin C and copper for optimal absorption
- Additional B vitamins for even better absorption
- 100% vegan and natural
More Information
With WOMEN'S IRON you get a highly effective preparation that provides you with important nutrients and helps you to be fit and full of energy again. Overcome iron deficiency and feel strong and powerful!
Iron is one of the most important micronutrients for our body
After all, iron plays an important role in the proper functioning of the immune system and is indispensable for the production of red blood cells and thus also for the transport of oxygen. Nevertheless, many women in particular suffer from an iron deficiency, which can be compensated for with a high-quality iron supplement.
That is why women need especially much iron
Iron is an elementary component of our blood. As a result, women in particular are at a significantly increased risk of iron deficiency. The background to this is menstruation, during which every woman loses between 5 and 80 milliliters of blood with each bleed. This corresponds to an iron loss of 2.5 to 40 milligrams.
Younger women during the first years of menstruation and women during menopause are particularly affected. Iron supply is also a problem for pregnant women, because the increase in blood volume to supply the child means that the body also needs additional iron. The bottom line is that women of childbearing age in particular need significantly more iron than men.
How much iron do I need?
Basically, the more pronounced the menstrual period, the higher the iron requirement. On average, women need 14.8 milligrams of iron per day. By comparison, men need only 8.7 milligrams. The requirement is even higher for pregnant women and nursing mothers.
The German Nutrition Society (DGE) recommends 30 milligrams for pregnant women and 20 milligrams for nursing mothers. Adequate iron intake is particularly important for vegetarians and vegans. It is true that iron is also contained in plant foods. However, in lower concentrations and with a lower biological availability.
Specifications and usage
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Weight: 0.06 kg |
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Ingredients: Ferrous sulfate, calcium ascorbate, pteroylglutamic acid, calcium D-pantothenate, copper gluconate, pyridoxine hydrochloride, capsule shell (hydroxypropylmethylcellulose), cyanocobalamin, filler: microcrystalline cellulose, retinyl acetate, riboflavin, thiamine mononitrate. |
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Material description: Dietary supplement with iron |
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Product type: Capsules |
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Size: 120 capsules |
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Intake Recommendation: Take 1 capsule daily with some liquid |
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Lactation: |
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Vegan: |
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Intake times: 1x daily directly after a main meal |
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Areas of application: |
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Note Keep out of reach of young children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. |
Reviews (8)
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veganwarrior_girl -
Oh we vegans, always an extra sausage! 🙂 Nevertheless, in one place or another just a few things are missing, which are difficult to supply by diet. Am super happy with Women's Iron.
Tatjana -
Super product, but be careful not to overdose. Have accidentally taken the first day 2 pieces and get a headache. Since I take only 1 capsule per day this is over and the fatigue is also gone!
Sybille -
Composition very similar to the product I have always used from Burgersteiner only cheaper! Take it for 2 weeks and am satisfied.
Ute -
After I have often heard that fatigue and iron deficiency can be related, I have tested Women's Iron. I am really convinced that it helps. Delivery took 2 days longer than stated, therefore 1 ⭐️ deduction.
Monika K -
Super product, which is unparalleled in its composition! (I am a pharmacist)
Marcia -
Fast delivery, thank you for the gifts. Women's Iron is super 🤗
Maria -
I can not swallow
can I also open the capsules?
FitnFemale -
Dear Mary
Yes, you can also open the capsules.
Love greetings
Your team from FitnFemale
Sara -
Suitable for pregnant women?