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get-lean-2023

Get Lean - Training & Nutrition Plan

4.87 out of 5 are very satisfied with the product.

79,00  incl. VAT

Discover the Get Lean Plan - your holistic 9-week training and nutrition program for a fitter and leaner figure.

Perfectly timed workouts and varied, nutrient-dense meals will help you effectively burn fat and define your muscles.

With flexible nutrition plans, adaptable workouts, and detailed nutrition charts, your path to top shape is customized for you. Start now and see how the Get Lean Plan can get your body in top shape - just in time for summer!

HIGHLIGHTS

  • 9 weeks training divided into 3 stages (1st-4th week basic training, 5th-7th week additional training, 8th-9th week diet phase).
  • Training and nutrition are coordinated.
  • There are Low Cal Days, High Cal Days and Cheat Days.
  • 3 meals + 1-2 snacks (depending on the day).
  • Varied meals - you can choose what you're in the mood for from many different options!
  • With nutrition tables - adapted to all daily meals.
  • 41 pages of possible meals and recipes.
  • Training exercises with pictures + description.
  • A total of 100+ pages of info material, recipes and plans.
  • Very customizable.
  • Individual macronutrient sheet so you know exactly how many calories, carbohydrates, protein and fat you are allowed to consume.
  • Easy to use and very detailed description.
  • Adapt your training to your schedule week by week. You can decide at the beginning of each week how often you want to and can train. Depending on that you will have more or less High Cal Days and one or no Cheatday.
  • The training plan is based on the training in the gym.

After you have purchased the plan, you will receive an email with all the necessary information that we need from you. Since the program contains individual, tailored to you, components, you will receive the program within 48 hours by mail. Plans and eBooks are excluded from the right of withdrawal.

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Real women, Real reviews from 2373 Reviews

The products are just insane! Am amazingly satisfied with all. Taste and nutritional value are mega and success can be seen even after a week. I am super satisfied.

Mila

Am excited about your great selection and look forward to trying the products.

Corina

Very good processing and fast delivery ? The products are super tasty. I am thrilled.

Beate

Dear FitnFemale team, I was very pleased with your delivery and the great products. I was also very happy about the small unannounced surprise in the package. Thank you very much.

Catherine

Taste of the isolates are not artificial. Great company and super fast delivery Top!!!Order again and again with pleasure!

Annalisa

I think the store is great. The homepage is also great. Everything is explained well and understandably. That's why I also ordered the training and nutrition plan.

Nadine

Great support, unique products - I am a huge fan 👍

Sandra

Fast processing, fast shipping and the products are also top!

Myriam

Super fast delivery would be.The goods correspond to the description. Very good stuff with it. Many thanks

Elisabeth

The delivery is super fast. The next day the package is there. Your products are great and until now I am fully satisfied.

Nina

Very fast delivery and always trouble free!

Catherine

Fast and free delivery, payment via Klarna uncomplicated, great discounts, goodies in the package - what more could you want.

Sandra
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Get Lean 2023
Get Lean - Training & Nutrition Plan