Category Archives: Ernährung
90 ways to burn fat
Probably the most frequently asked question in fitness circles is how to optimize fat burning [...]
Feb
Clean Eating: A Simple 24-Hour Guide
To eat naturally and thus to abstain from artificial additives wherever possible [...].
Feb
Metabolic damage - Everything you need to know
The metabolic damage has become a common word and is now just as familiar to every strength athlete [...]
Feb
All about the glycemic index
In search of a meaningful and at the same time easy-to-use instrument for the prevention of [...]
Feb
12 ways to incorporate almonds into your healthy diet
Almonds are one of the healthiest foods around, which is why you should definitely include them in your diet plan [...].
Feb
24 tips against belly fat
He is and remains the problem case, even if the body center is still so strong. The [...]
Feb
Creative & refreshing ice cubes for hot days
Below we have given you five examples of how you can create a [...] with different flowers or fruits.
Foods you should avoid for weight loss
There are numerous unimpressive foods and big mistakes that you should avoid for weight loss. [...]
Feb
Tips for better digestion
The causes of poor digestion can have many different reasons. Stress, allergies or certain eating habits are [...].
Feb
Guide for weight loss
In the following, we will mainly deal with the main causes responsible for the overweight [...]
Feb