Tag Archives: Ernährung
12 possible reasons why you have no energy
You just feel tired, your everyday life is difficult, even bright sunshine fails [...]
May
All about essential fatty acids
High-quality fats are also called unsaturated fatty acids, which can be divided into the two categories of monounsaturated [...]
May
The couple who lost 60 kg together for the wedding
This is the story of Matt and Hannah Bradley from the USA. Thanks to their indomitable [...]
Training and nutrition guide for women - Part I
In this first part, we look at the general basic rules of a healthy and figure-conscious [...].
Apr
7 secrets of happy couples
What makes happy couples so satisfied? How can your sex life get better too? In the following [...]
Apr
3 fats for fat burning
To help you become better informed about the different and most important fatty acids, we have provided below [...]
Mar
How healthy is chocolate?
When you're asked what's fattening and unhealthy, the first thing you'll hear is the [...]
Mar
The metabolism
Metabolism plays an important role in weight training. When the metabolism is boosted, it also [...]
Mar
10 surprising foods for fat burning
Below we have listed 10 different foods that are particularly suitable for a sustainable weight reduction [...].
Mar
Lose weight despite hypothyroidism?
In this article, we'll tell you what hypothyroidism is, the symptoms of hypothyroidism, and the [...]
Mar