Your nutrition plan from FITNFEMALE®
Eat like an athlete! Proper nutrition accounts for over 60% of your success.
- Individual determination of your daily energy needs, on training and non-training days!
- No stubborn and monotonous diet plan! You can decide for yourself from many different options, what you just feel like!
- Cheatday every Sunday (for 4 & 5 training days).
- All meals/recipes for main meals and snacks with pictures and nutritional information.
- With nutrition tables - adapted to all daily meals.
- Important info material on athletic and healthy nutrition included.
- 41 pages of possible meals, snacks and recipes.
- Just match your diet to your schedule/workout program week by week.
- Customizable.
Since this plan contains individual components tailored to you, you will receive the plan within 48 hours by mail. This plan will be sent to you electronically, so there are no shipping costs. Plans and eBooks are excluded from the right of withdrawal.
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Intake times: In the evening, In the morning, After the workout, Before the workout, During the workout, In between / When needed |
Areas of application: Better digestion, Healthy cooking/baking, Weight reduction, Shaping |
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Helene -
Good plan & well explained
Natasha Moser -
Find it great that mer en individual calorie plan überchunt!
elisabeth85 -
Plan is top, for me sometimes hard to stick to it in everyday life 🙂
Michaela K. -
Already lost 4 kg, THANKS
Sanja -
Am simply thrilled! The Paln is hard, but effective! I would not have thought, since with me nothing more has helped
Patrizia Castellano -
I could say something if I had received the book. Unfortunately, it never reached me.☹️