Category Archives: Ernährung

Want to lose weight? Before you change anything, follow these tips

It sounds far too simple. But science clearly proves that losing weight [...]

Quite complex - This is how our digestive system works

The human digestive system is a true marvel of evolution. Hardly any other organ system is so [...]

Vitamin D - Small molecule, big influence

The warming rays of the sun are not only essential for plants to survive. Our organism would also [...]

Binge-Eating - What you should know about the eating disorder

Thanks to the huge media frenzy of recent years, the term binge drinking is now known to pretty much everyone [...]

Gut Health - The Best Strategies for a Healthy Gut

Medical research in recent years has brought to light an interesting fact: Our gut plays [...]

Ginger - These 6 unbeatable advantages offer you the power tuber

There are foods that are considered something very special. And just recently emerge [...]

9 smart tips to lose weight

Year after year, millions of people in the art try to lose a few kilos, [...].

Why apple cider vinegar is so healthy

When it comes to nutrition and health, the latest scientific findings are a good thing. Many [...]

Bloated belly? These tips can help!

A bloated stomach can be extremely unpleasant. It often only becomes noticeable after eating [...]

3 nutrition mistakes that almost all busy moms make

Mothers who also have a lot to do besides raising children are quickly drowning in a sea [...]

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