Tag Archives: Krafttraining

What you should know about body fat percentage measurement

Your pants don't stretch like they used to. You get compliments on your athletic arms. [...]

Why many women lose the desire for fitness

Many women often lose the fun in their training program and therefore also give much too [...]

Exercising with a cold: what you can and can't do

Isn't that mean? You finally want to get going and make progress with your training. Now of all times [...]

8 fitness terms you should know

To bring a little light into the darkness, we would like to give you in this article [...]

9 important things woman can learn from strength training

What can we effectively learn from strength training and use it for ourselves?

Exercises for slim and toned thighs

The thighs are THE problem area for some women. Sometimes it seems that it does not matter [...]

7 leg exercises you can do anywhere

While a six-pack and a tight butt are usually the focus of interest, and [...]

Birth control pills and muscle building - is there a connection?

A question that burns under the nails of us girls on the subject of muscle building is the one about [...]

Everything women should know about fitness training

At first glance, the things to consider for optimal training may seem complicated and [...]

5 types of exercises you should avoid during pregnancy

During your pregnancy, you have certainly heard one or the other time, [...]

→ ZUM WARENKORB
You are still missing 60,00  for free shipping!