Love & Sex
Liebe ohne Grenzen: Wie offene Beziehungen und Polyamorie unsere Definition von Treue neu erfinden
Polyamorie und offene Beziehungen erleben eine Renaissance. Doch wie gelingt sexuelle Freiheit ohne Tränen und [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Continue readingJul
Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
5 tips against the rolls of fat on the back
In addition to the classic problem areas such as the abdomen and thighs, many women also have [...]
Jan
8 things about men & sex
In the following article, we would like to introduce you to eight interesting key facts, after which you will know men [...].
Jan
5 rules for effective HIIT
What do you think about a cardio workout that challenges your cardiovascular system twice? We're talking [...]
Jan
13 reasons why you'd rather be single
Even though a relationship is of course something very beautiful, it can sometimes be very exhausting to [...]
Jan
The big training guide
Fitness can be pretty intimidating. Most people who are brand new to the world of [...]
Jan
With deadlifts to top form
A very important and equally strenuous strength exercise are the deadlifts. Called deadlifts in German, they have [...]
Jan
10 things for your home gym
It's very comfortable to work out in the privacy of your own home. Have you just become a mother, [...]
Jan
6 steps for beautiful female muscles
Many women have prejudices against fitness and strength training. We want to inform you about it below, [...]
Jan
8 common excuses for not exercising and what you can do about it
Excuses. We all use them, and if need be, we invent them to avoid unpleasant things.
Jan
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