Category Archives: Ernährung
Why the scale can be your enemy
In this article we would like to show you why the scale does not [...]
May
5 healthy breakfast ideas
A substantial and nutritious breakfast is essential, especially for athletes, and should be [...]
May
Shift work - tips for training & nutrition
A regular daily routine is not only enormously beneficial in general, but also for our [...]
May
How to avoid weight gain during the vacations
When the vacation season comes around, the same problem comes up every year. How can you [...]
May
Diet pills: Effective or unnecessary?
In this article we will tell you what to think about miracle pills, how [...]
10 Superfoods with great properties
When we think of superfoods, the obvious conclusion is that we mean foods that [...]
May
8 tips for the prevention of breast cancer
Current figures from the German Cancer Aid show that around 75,000 women are diagnosed with breast cancer in this country every year, [...].
May
19 rules for the optimal diet
Below, we have compiled 19 tips to show you how to use smart nutrition rules [...]
May
8 tips to burn more calories every day
Mit diesen 8 hilfreichen Tipps verbrennst du mehr Kalorien in einer kürzeren Zeit.
May