Category Archives: Training
Love & Sex
Liebe ohne Grenzen: Wie offene Beziehungen und Polyamorie unsere Definition von Treue neu erfinden
Polyamorie und offene Beziehungen erleben eine Renaissance. Doch wie gelingt sexuelle Freiheit ohne Tränen und [...]
Continue readingAug
Body & Soul Love & Sex Uncategorized
Gaslighting: When Manipulation Becomes a Daily Routine
Your partner's behavior seems strange to you, but you can't put your finger on exactly what [...]
Continue readingJul
Training
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Continue readingJul
Diet training
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Continue readingJul
Uncategorized
The end of Foodspring Switzerland: Discover the alternative to Foodspring
Those who want to buy food supplements from Foodspring in Switzerland will soon be disappointed. Foodspring [...]
Continue readingApr
Effective hula hoop training at home
For those looking for a convenient fitness program that they can do from the comfort of their own home [...]
Jul
Your guide for an active and enjoyable vacation
Take a break from the daily grind and be enchanted by new places while you [...]
Jul
The best pulse range for losing weight - does it exist?
If you want to lose weight, there are many different approaches. One of the most effective methods is [...]
Mar
Get rid of belly fat: How to melt the pounds at the waist
Summer is just around the corner and clothes are getting shorter and breezier. But instead of [...]
Mar
Glute Bridges: With only one exercise to the crack butt
A well-shaped butt is a beauty ideal that many people pursue. A well-shaped buttocks is [...]
Mar
Train more effectively with the ideal training pulse: How to optimize your training and reach your goal faster.
When it comes to working out, many people think that the harder they work out, the [...]
Mar
With these 30 sports you burn the most calories (incl. calorie count per sport)
There are numerous sports that are not only good for your health, but also for weight loss [...].
Mar
40 unusual ways for you to burn more fat every day
When it comes to burning fat and losing weight, most people think [...]
Mar
Women power in strength training: How to get beautiful defined muscles
Strength training and the right diet are worth it: define your body and make muscle building a [...]
Jan
The best exercises and tips for your Leg Day
You want a firm buttocks and toned legs, both in sports and in the [...]
Dec
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