Category Archives: Ernährung
10 surprising foods for fat burning
Below we have listed 10 different foods that are particularly suitable for a sustainable weight reduction [...].
Mar
5 diet mistakes to avoid
Below we present you with the five biggest mistakes you can make when dieting [...]
Mar
Lose weight despite hypothyroidism?
In this article, we'll tell you what hypothyroidism is, the symptoms of hypothyroidism, and the [...]
Mar
Frequently asked questions & answers about fat burning
Fat burning is still a book with seven seals for many exercisers, which is not [...]
Mar
Cravings: What triggers them and how you can fight them
Cravings are annoying. Wouldn't it be nice to go out to dinner, have a salad and a [...]
Mar
Yohimbe as a fat burner
In recent years, Yohimbe, or rather its active ingredient Yohimbine, has been the subject of heated debates [...].
Mar
Stress in the morning? 7 Oatmeal variations that are super easy to prepare
If you are regularly under power and time pressure in the morning, here you get the solution. Why [...]
Mar
All about body fat percentage
For the measurement of body fat, there are both different measuring devices such as the body fat scale [...]
Mar
Lose weight with natural fat burners
9 natural fat burners. It sounds utopian, but natural fat burners keep the body healthy, fit [...]
Mar
A calorie is not always a calorie
Many experts and athletes argue about this topic. Some say, "Calories are everything." [...]
Mar