{"id":270306,"date":"2019-07-26T11:48:05","date_gmt":"2019-07-26T10:48:05","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=270306"},"modified":"2019-07-31T20:29:20","modified_gmt":"2019-07-31T19:29:20","slug":"selbstgemachte-donuts","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/it\/selbstgemachte-donuts\/","title":{"rendered":"Ciambelle fatte in casa"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-82722321\">\n\n\t<div id=\"col-235293280\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredienti<\/h2>\n<ul>\n<li>10 g di FitnFemale gusto &quot;Mango Passion Fruit&quot;<\/li>\n<li>80 g di patate, cotte e sbucciate<\/li>\n<li>60 g di farina<\/li>\n<li>Sale<\/li>\n<li>25 g di cocco disidratato<\/li>\n<li>1 cucchiaino di lievito in polvere<\/li>\n<li>3 cucchiai di salsa di mele<\/li>\n<li>50 g di olio di cocco<\/li>\n<li>Sciroppo d'agave<\/li>\n<li>125 ml di latte di mandorle<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1046396992\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1046396992 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparazione<\/h3>\n<ul>\n<li>Schiacciare bene la patata con una forchetta.<\/li>\n<li>Mescolare la farina con gli aromi, le noci, il lievito e un pizzico di sale, quindi aggiungere la purea di mele, lo sciroppo d&#039;agave, l&#039;olio di cocco e il latte fino a ottenere un composto liscio.<\/li>\n<li>Aggiungere il pur\u00e8 di patate.<\/li>\n<li>Poi frullate il tutto insieme.<\/li>\n<li>Versare il composto in uno stampo in silicone per ciambelle (circa 2-3 cucchiai per cavit\u00e0)<\/li>\n<li>Infine, infornate il tutto per 20-25 minuti a 170 gradi con calore ventilato.<\/li>\n<\/ul>\n<h3>Prodotti inclusi<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/it\/prodotto\/flavourit\/\" title=\"Sapore\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Sapore<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Valutato 4.68 su 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Valutato <strong class=\"rating\">4.68<\/strong> su 5 su base di <span class=\"rating\">19<\/span> recensioni<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">IVA inclusa<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>creato da @danilicious2.0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Kartoffel mit einer Gabel gr\u00fcndlich zerdr\u00fccken. Das Mehl mit dem Flavourite, N\u00fcssen, Backpulver und einer Prise Salz mischen und mit dem Apfelmus, Agavendicksaft, Kokos\u00f6l und der Milch glatt r\u00fchren. Das Kartoffelp\u00fcree unterr\u00fchren. Anschliessend alles zusammen p\u00fcrieren. Die Masse in eine Silikondonutform f\u00fcllen (ca. 2-3 EL pro Mulde) Zuletzt alles f\u00fcr 20-25 Minuten bei 170 [&#8230;]\n","protected":false},"author":1204,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavorite - Aroma in polvere preferito","description":"Favourite Flavour Powder di FitnFemale\u00ae \u00e8 un aroma in polvere ipocalorico. \u00c8 perfetto per arricchire e dolcificare vari piatti."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-270306","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/270306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/comments?post=270306"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/270306\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/media?parent=270306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/categories?post=270306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/tags?post=270306"}],"curies":[{"name":"parola chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}