{"id":268885,"date":"2019-07-24T13:14:41","date_gmt":"2019-07-24T12:14:41","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=268885"},"modified":"2019-07-27T19:52:43","modified_gmt":"2019-07-27T18:52:43","slug":"leckere-pancakes-mit-cream-zero","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/it\/leckere-pancakes-mit-cream-zero\/","title":{"rendered":"Deliziosi pancake con panna Zero"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-784946941\">\n\n\t<div id=\"col-2104041594\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredienti<\/h2>\n<ul>\n<li>Crema Zero di FitnFemale<\/li>\n<li>Mirtilli<\/li>\n<li>Mandorle<\/li>\n<li>1-2 cucchiai di olio<\/li>\n<li>1 Uovo<\/li>\n<li>200 ml di latticello<\/li>\n<li>2 cucchiai di olio di colza<\/li>\n<li>120 farina<\/li>\n<li>3 cucchiai di miele<\/li>\n<li>1 cucchiaino di lievito in polvere<\/li>\n<li>1\/2 cucchiaino di bicarbonato di sodio<\/li>\n<li>1 pizzico di sale<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-835169554\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-835169554 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparazione<\/h3>\n<ul>\n<li>Sbattete l&#039;uovo e il latticello in una ciotola. Togliete dal fuoco e incorporate il quark magro.<\/li>\n<li>Aggiungere l&#039;olio e incorporare lentamente la farina.<\/li>\n<li>Aggiungere il miele, il lievito, il bicarbonato e il sale e mescolare bene ancora una volta.<\/li>\n<li>Scaldate un po&#039; d&#039;olio in una padella e versate lentamente l&#039;impasto nella padella calda, fino a ottenere la forma circolare desiderata per il pancake.<\/li>\n<li>Una volta che le bolle che si formano durante la cottura non saranno pi\u00f9 piene di pastella, il pancake potr\u00e0 essere girato. Fate attenzione che la padella non sia troppo calda, altrimenti il pancake si brucer\u00e0.<\/li>\n<li>Servite i pancake finiti con il caramello Cream Zero, i mirtilli e le mandorle e il gioco \u00e8 fatto.<\/li>\n<\/ul>\n<h3>Prodotti inclusi<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/it\/prodotto\/all-in-one-shape-shake\/\" title=\"Shape Me Shake\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Negozio Shapemeshake26\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-400x400.webp 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-800x800.webp 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-280x280.webp 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-768x768.webp 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-12x12.webp 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-1000x1000.webp 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-120x120.webp 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26.webp 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Shape Me Shake<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Valutato 4.85 su 5\" data-no-translation-aria-label=\"\"><span style=\"width:97%\" data-no-translation=\"\" data-trp-gettext=\"\">Valutato <strong class=\"rating\">4.85<\/strong> su 5 su base di <span class=\"rating\">40<\/span> recensioni<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-43303\" data-product-id=\"43303\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a028.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">IVA inclusa<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>creato da @jmbblog<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Das Ei und die Buttermilch in einer Sch\u00fcssel verr\u00fchren. Vom Herd nehmen und danach den Magerquark unterheben. Das \u00d6l hinzugeben und langsam das Mehl unterr\u00fchren. Honig, Backpulver, Backsoda und das Salz hinzugeben und alles nochmal gut durchr\u00fchren. Etwas \u00d6l in einer Pfanne erhitzen und den Teig langsam in die hei\u00dfe Pfanne geben bis die [&#8230;]\n","protected":false},"author":1204,"featured_media":268915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Shape Me Shake - FitNFemale\u00ae","description":"Il tuo compagno ideale: Shape Me Shake: perfetto per i tuoi obiettivi di fitness. Inizia la giornata in modo dinamico o ritrova il tuo equilibrio dopo l&#039;allenamento con Shape Me."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-268885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/268885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/comments?post=268885"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/268885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/media\/268915"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/media?parent=268885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/categories?post=268885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/tags?post=268885"}],"curies":[{"name":"parola chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}